Weight Loss - Page 64

Why fewer Americans say they want to lose weight

Why fewer Americans say they want to lose weight

Americans today are less likely to say they want to lose weight, compared to those surveyed a decade ago, according to a new poll

Work at a desk job? This trick could boost your energy

Work at a desk job? This trick could boost your energy

Here's another reason not to sit all day: Getting up from your desk for a few minutes at a time throughout the day may boost your mood and energy levels, a small new study suggests.

Your guide to a thinner Thanksgiving dinner

Your guide to a thinner Thanksgiving dinner

One of the most anticipated times of the year is upon us: the holiday season.

'The Virgin Diet:' Drop 7 foods, lose 7 pounds in 1 week

'The Virgin Diet:' Drop 7 foods, lose 7 pounds in 1 week

Learn how adding some pure, fresh fare to your diet and ditching 7 foods can make you lose 7 pounds in the first week

Is fasting to lose weight safe?

Is fasting to lose weight safe?

There are a lot of misconceptions out there about how to lose weight properly.

A tougher workout than a StairMaster: The stepmill

A tougher workout than a StairMaster: The stepmill

For anyone who has ever used a StairMaster at the gym, the time has come to really sweat—on a stepmill.

New weight-loss balloon is nearly twice as effective as diet and exercise

New weight-loss balloon is nearly twice as effective as diet and exercise

If you're struggling to lose a serious amount of weight, imagine you had a weight loss option that helped more than diet and exercise, but wasn't as invasive as gastric surgery.

To keep the weight off, keep tracking your diet

To keep the weight off, keep tracking your diet

NEW ORLEANS — Keeping track of the foods you eat is an important strategy for weight loss, but continuing to monitor what you eat is also important to prevent regaining that weight

5 ways to replace grains with vegetables

5 ways to replace grains with vegetables

Research shows that restricting carbohydrates is generally a successful way to achieve weight loss.

4 foods and beverages to ramp up your metabolism

4 foods and beverages to ramp up your metabolism

Metabolism is the body’s process of converting food into energy to run its cellular processes.