Heavier, not taller: How American bodies have changed There's no denying that Americans weigh more today than they did 20 years ago, but a new report shows exactly how much more: American men weigh, on average, 15 lbs.
5 simple tips to make your taco Tuesdays guilt free Everyone loves tacos, but worry they are a real calorie buster.
Daily selfies help woman lose 124 pounds After losing her mother and husband within two years, Justine McCabe used food as comfort and gained more than 100 pounds.
Critics of weight-loss device urge US regulator to reverse approval DELRAY BEACH, Fla. (Reuters) - Lotta Bosnyak takes extra time to chew the blueberries in her yogurt.
Martial-arts inspired class offers full body-mind workout Jungshin Fitness is a new total-body workout that doesn't require dumbbells--- just a sword
How your sandwich could be hurting your diet About half of Americans eat a sandwich on any given day, but the classic lunch item may be contributing to a generally less healthy diet, a new study suggests
Government heavily subsidizes junk food, report suggests To help Americans avoid obesity, the federal Choose My Plate program recommends filling half of one’s plate with fruit and vegetables.
Cutting calories can lower inflammation We often hear that certain foods or vitamins can lower inflammation in the body, but a new study suggests that there's a simple thing we can do to cut inflammation: Eat less
Souring on artificial sweeteners: Substances may boost appetite Artificial sweeteners have gone from diet darlings — touted for allowing people to get a hit of sweetness without the calories of sugar — to a more maligned ingredient, as evidence mounts suggesting a complicated net effect on calorie consumption
Digest this: Heavy people may die up to 3 years early Being too heavy may cost you your life — literally.
