Successful weight 'losers': Here's how much less time they spend sitting DENVER — People who want to keep weight off are often told to exercise more, but simply spending less time sitting down, and more time doing light activities, like taking a stroll around the office, may also help people maintain their weight loss, a new study suggests
6 ways your breakfast is making you gain weight— and how to fix it Who doesn't love a good recipe idea from Pinterest?
The #NoExcuses mom opens up about gaining 10 pounds Maria Kang first made headlines in 2013, when she posted a photo of herself on Facebook looking super fit next to her three young children under the phrase “What’s your excuse?”
How this bride lost over 100 pounds between her engagement and wedding After seeing her proposal photos, this bride was determined to make a MAJOR change.
UN expert: Junk food is a human rights concern A U.N. expert says junk food is a human rights concern.
Those who lose weight gain a stronger appetite A "landmark" new study out of the National Institutes of Health helps explain why weight gain after weight loss is so common—and so difficult to avoid.
How one woman lost 40 pounds of fat and saved her life After a big health scare, Jeanenne Darden managed to lose an amazing 22 percent of her body weight.
Being overweight ages your brain by 10 years Extra fat may make your brain shrivel: People who are overweight show more age-related decline in their brains than lean people do, a new study published in Neurobiology of Aging suggests.
5 tiny changes that can lead to major weight loss In the Unites States, 70 percent of adults are overweight, with 37 percent being obese.