Healthy Living

Heart study flags dangerous rhythm risk for endurance athletes over 50

A new study reveals male endurance athletes over 50 may face increased heart rhythm risks during exercise, especially those with existing muscle scarring.

Does golf count as exercise? Only if you avoid one thing, say experts

A study shows that 18-hole rounds provide superior blood sugar and cholesterol benefits compared to walking, demonstrating the sport's exercise effectiveness.

Doctors reveal what ‘reasonable’ drinking looks like — and who should avoid alcohol

Health experts weigh in on alcohol decisions after Dry January, offering guidance on finding balance between social drinking and potential health risks.

Early peanut exposure in babies tied to sharp drop in food allergy diagnoses

Research shows introducing peanuts during infancy cuts allergy risk, while eggs now surpass peanuts as the most common food allergen in children.

Leavitt swipes at SCOTUS justices over women’s sports hearing: ‘Alarming’ to hear debate on ‘biological fact’

Karoline Leavitt said it was "alarming" that justices grappled with basic biological facts and hoped the Supreme Court would rule to protect women’s rights.

Oprah reveals struggle with 'shame' of weight-loss drugs and what happened when she quit

Oprah Winfrey discusses GLP-1 weight-loss medications and obesity as a disease, challenging long-held misconceptions about willpower and food addiction.

Whole milk headed back to school cafeterias after Trump signs law as experts tout benefits

Nutrition experts support the return of whole milk to schools, citing brain development benefits. Studies have linked higher milk fat to lower child obesity.

Forcing an early wake-up time could harm your health, sleep doctors warn

Experts say forcing a 6 a.m. wake-up isn’t healthy for everyone. Your chronotype affects sleep quality, mood and health more than waking early.

We were college athletes. Supreme Court must listen to our case and save women’s sports

Madison Kenyon and Mary Kate Marshall, former Idaho State track athletes, will have their women's sports cases heard by the Supreme Court on Jan. 13.

GOP attorneys general, female athletes spotlight women’s sports cases ahead of SCOTUS arguments

Activist Riley Gaines said a favorable ruling by the Supreme Court would help prevent the discrimination of women in school sports.