Healthy Living

Did holiday stress wreak havoc on your gut? Doctors say 6 simple tips can help

Holiday stress wreaked havoc on your gut? Experts share six simple ways to reset digestion at home, from better sleep routines to fiber-rich meals.

Doctor tests host's fitness for longevity, provides New Year's health resolutions

Board-certified rheumatologist Dr. Mahsa Tehrani explains why strength and balance are key to longevity and demonstrates two simple tests that can help gauge how well the body is aging heading into the new year.

Hidden heart changes may be triggered by exercise, new research reveals

New research reveals that exercise may reprogram heart-controlling nerves, giving hope for potentially better treatments for conditions such as irregular rhythms and chest pain.

MAHA backers refuse to stop pushing for healthier food as Obama-appointed judge deals blow

A federal judge blocked portions of West Virginia's ban on Red Dye No. 40, Yellow Dye No. 5 and other artificial colors in foods, citing constitutional concerns. MAHA advocates weigh in.

Seniors taking multiple medications may face unexpected health effects

New study reveals older adults on six or more medications struggle more during rehabilitation recovery, especially those over 80 seeking independence.

4 anti-aging approaches revealed in 2025 that may help Americans live longer

Research from 2025 shows vitamin D supplements, transcendental meditation, GLP-1 drugs and creative activities can significantly slow aging and extend lifespan.

Widely prescribed opioid shows minimal pain relief and higher heart risk, study finds

Study finds widely prescribed opioid painkiller tramadol shows limited effectiveness for chronic pain while increasing risk of serious cardiovascular harm.

6 things to know about pancreatic cancer after former senator’s diagnosis

Former Senator Ben Sasse announced his stage 4 pancreatic cancer diagnosis in 2025, calling it "a death sentence" while vowing to fight the disease.

New Wegovy pill offers needle-free weight loss — but may not work for everyone

The FDA has approved the first Wegovy pill for weight loss, with the oral GLP-1 offering a 16.6% average weight reduction as a needle-free alternative.

Best time of day for cancer treatment to maximize survival, according to new study

Timing matters: Lung cancer patients receiving immunochemotherapy earlier in the day had a 52% lower risk of progression in a new medical study.