Healthy Living

More naps, higher risk? Research links daytime sleep to health warnings in aging adults

Excessive daytime napping may signal health decline in older adults and is linked to higher mortality risk, a Mass General Brigham study suggests.

Sen Mark Warner 'heartbroken,' announcing daughter dies of juvenile diabetes

Sen. Mark Warner announces the loss of his eldest daughter Madison, 36, after a long battle with juvenile diabetes and other health problems.

Paleo diet leader bans 'caveman' label, says healthy eating plan widely misunderstood

Many Americans are unknowingly adopting a paleo-style diet by cutting ultra-processed foods, says The Paleo Diet CEO Trevor Connor in a new interview with Fox News Digital.

MARY KATHARINE HAM: Republicans have a huge MAHA opportunity in 2026 — if they don’t blow it

The MAHA movement gives Republicans a chance to win suburban moms in 2026 midterms by focusing on food quality, screen time and health transparency.

Paleo diet expert warns supplements may miss key nutrients for long-term health

The Paleo Diet CEO Trevor Connor told Fox News Digital why some nutrients tied to long-term health may not be fully understood — and why whole foods remain essential.

Experts reveal why 'nonnamaxxing' trend may improve mental, physical health

"Nonnamaxxing" encourages a slower, more intentional lifestyle inspired by Italian grandmothers, from home cooking to gardening and mindful walks.

Woman’s cancer battle takes unbelievable turn when her dog gets same diagnosis

Vickie Doogan got her dog Dolly during breast cancer recovery. Years later, Dolly was diagnosed with the same disease and also had a mastectomy.

Psychedelic therapy may be coming to your doctor's office as questions swirl

President Trump has signed an executive order to fast-track psychedelic research and FDA approval, sparking debate among doctors over safety and mental health benefits.

The nine words you need to say to change your relationships for good

Phrases like "you're overreacting" quietly erode relationships over time. Learn why choosing connection over correction builds trust and intimacy.

Intermittent fasting’s real benefit may come after you start eating again

A new study from Texas researchers suggests intermittent fasting's longevity benefits depend not on the fast itself, but on how the body recalibrates during refeeding.