March 9, 2026 Forget protein and fiber — here's the nutrient you may be lacking and how to get more Most Americans aren't getting enough omega-3s, with 76% worldwide falling short. The overlooked nutrient could be the next big trend after fiber, says a registered dietitian.
March 7, 2026 Mediterranean chef touts 'liquid gold' in pantry for heart health and weight loss benefits A Mediterranean diet expert reveals why extra virgin olive oil is “liquid gold" for heart health and weight management and the simple pantry swap that can make a difference.
February 22, 2026 Jet-black café trend sweeps America as experts share health benefits behind the hype From lattes to pastries, black sesame flavors are taking over café menus nationwide. Here's why this nutty seed is more than just a trendy ingredient addition.
February 20, 2026 Viral grocery shopping method promises to slash spending: 'Way easier, way cheaper' Shoppers report saving $15-40 per trip with the viral 6-to-1 grocery method. A structured shopping list cuts impulse purchases and food waste, social media users say.
February 2, 2026 Heart doctors say millions of Americans are making common grocery mistakes — simple swaps can help Simple heart-healthy grocery swaps can boost cardiovascular health without breaking the bank. Experts shared easy switches during American Heart Month.
January 20, 2026 Private chefs reveal the 5 'healthy' foods their wealthy clients usually avoid Private chefs reveal that wealthy clients steer clear of foods marketed as "healthy," from protein bars to plant-based meats — and instead stock their kitchens with whole foods.
January 14, 2026 Eating leftover pasta may be better for your blood sugar than consuming a fresh bowl, experts say Experts explain why reheated pasta creates resistant starch that acts like fiber, potentially reducing blood sugar and feeding good gut bacteria, and how to get the most out of the trick.
January 3, 2026 Stuck inside? What people are doing instead of crowding into trendy, seasonal events People are ditching crowded holiday events and attractions for quiet, home-based activities this winter like puzzles, knitting, LEGO building and reading to recharge.
December 19, 2025 Easy acorn squash soup recipe offers crowd-pleasing holiday dish Chef Brooke Baevsky cooks a plant-based holiday dish, roasting vegetables, blending them and serving the dish inside edible bowls. She tells how flavor, texture and presentation make a crowd-friendly centerpiece. (Fox Nation, "American Kitchen")
December 19, 2025 Adam Sandler's private chef reveals Hanukkah vegetable latkes recipe Chef Brooke Baevsky, who cooks for Adam Sandler, joins chef David Burke on Fox Nation's "American Kitchen" to demonstrate her crispy vegetable latkes and share how she modernizes a traditional Hanukkah favorite. (Fox Nation, "American Kitchen")
