Healthy Foods

Food-Drink 7 hours ago

Is your diet missing a brain-boosting common nutrient? New anxiety study raises concern

A new UC Davis study finds that people with anxiety disorders have 8% less choline in key brain regions, a nutrient found in eggs and fish that may influence anxiety.

Opinion 14 hours ago

San Francisco wants to control what you eat

Food industry giants including General Mills, Nestle USA and Mars face historic lawsuit seeking restitution for public healthcare costs in San Francisco.

Food-Drink 1 day ago

Sick with a cold? Doctors warn that favorite comfort foods could make you feel worse

Medical experts reveal which foods to avoid when sick, including spicy foods, alcohol and fried items that can worsen symptoms and slow recovery.

Food-Drink 2 days ago

You may be eating kale all wrong and missing out on key nutrients, researchers warn

A new study found that adding a little oil to kale dramatically boosts the body's absorption of carotenoids, nutrients that are linked to better eye and heart health.

Food-Drink December 4

Eating for pleasure may boost health, say experts — here are 6 foods to try

Health experts reveal how high-quality proteins, nutrient-dense seasonal produce and omega-3-rich foods help regulate blood sugar, support brain health and reduce stress.

Lifestyle December 3

Olive oil shot craze explodes online, but doctor warns it's 'more hype than medicine'

Olive oil shots are trending on TikTok and Instagram, with users claiming health benefits like better digestion and glowing skin from daily morning doses. A physician weighed in.

Health November 29

Pumpkin’s secret health powers go far beyond the holidays, experts say

Nutritionist Robin DeCicco reveals pumpkin's powerful antioxidants and nutrients. From purée to seeds, learn how to maximize health benefits in your daily diet.

Food-Drink November 29

Sitting all day? New study says certain foods may protect your heart from damage

A new study suggests that flavanol-rich foods like cocoa and berries may help protect heart health by preventing some of the blood vessel damage caused by long periods of sitting.

Food-Drink November 26

'Fattening' airplane snacks slammed by transportation secretary: 'Full of butter, sugar and crap'

Transportation Secretary Sean Duffy recently called for healthier airplane snacks beyond pretzels, prompting experts to share better travel food alternatives.

Food-Drink November 26

Stop the carb overload: Experts expose hidden reason big meals backfire, how protein flips the switch

Most Americans eat big meals in the worst possible order — and top specialists reveal the simple protein move that can control hunger, stabilize energy and prevent overeating.