WELLNESS

Experts weigh in on the benefits, risks of using castor oil for weight loss

June 22, 2024

Experts weigh in on the benefits, risks of using castor oil for weight loss

The use of castor oil to regulate digestion and lose weight has become a viral trend on social media. Health and wellness experts discuss the do's and don'ts.

Men’s energy and vitality plummets for 6 reasons. Boost it back up this way

June 19, 2024

Men’s energy and vitality plummets for 6 reasons. Boost it back up this way

For Men’s Health Month, several doctors shared with Fox News Digital some common reasons for declining energy and vitality — and tips for getting back up to speed.

‘Reversing’ Alzheimer’s: Here are exercises to make the brain more resilient

June 12, 2024

‘Reversing’ Alzheimer’s: Here are exercises to make the brain more resilient

In her new book “Reversing Alzheimer's: The New Tool Kit to Improve Cognition and Protect Brain Health," Dr. Heather Sandison offers exercise tips to alleviate Alzheimer's symptoms.

A marathon in every state: Navy vet and former NYPD cop runs across US to help deserving nonprofit

June 12, 2024

A marathon in every state: Navy vet and former NYPD cop runs across US to help deserving nonprofit

U.S. Navy veteran and retired NYPD officer John Barnett was injured while on duty. Now, the avid runner is setting out to run a marathon in all 50 states for nonprofit Paws of War.

Best European vacation spots for avid runners to visit on 2024 summer trips, Hoka says

June 3, 2024

Best European vacation spots for avid runners to visit on 2024 summer trips, Hoka says

Hoka, the shoe brand, listed the best European destinations for runners to visit on their summer vacation this year. With sunny skies and warm weather waiting, a few top places made the cut.

Hugh Jackman shares hardest part of getting into superhero shape for 'Deadpool & Wolverine'

May 31, 2024

Hugh Jackman shares hardest part of getting into superhero shape for 'Deadpool & Wolverine'

Hugh Jackman is reviving his "Wolverine" character for the first time since 2017 and, at 55, the transformation looked different. Ryan Reynolds described the actor as "relentless."

Ready for some serious pedal power to help you swim way faster

May 31, 2024

Ready for some serious pedal power to help you swim way faster

Seabike, an innovation from a French company, is a unicycle for underwater bike riding. It straps to the waist and has pedals like a bicycle.

How to easily start an outdoor exercise routine

May 29, 2024

How to easily start an outdoor exercise routine

For those who do not enjoy working out in a gym, exercising outdoors can make a great alternative. Plus, you get the added health benefits of spending time in nature.

Three women — ages 41, 55 and 64 — share their secrets to better health and longevity

May 21, 2024

Three women — ages 41, 55 and 64 — share their secrets to better health and longevity

For Women’s Health Month, three mothers at three different stages of life shared how they are defying age through simple lifestyle practices and interventions.

Fitness expert shares 5 yoga and Pilates exercises to help release stress from your body

April 25, 2024

Fitness expert shares 5 yoga and Pilates exercises to help release stress from your body

A California fitness instructor shared why these five yoga and Pilates poses can help release stress from your body ahead of Mental Health Awareness Month in May.