Wellness - Page 53

Seasonal affective disorder this fall and winter: Wise ways to ward off the blues, according to experts

October 21, 2023

Seasonal affective disorder this fall and winter: Wise ways to ward off the blues, according to experts

Many Americans, in fall and winter, experience a change of mood due to less sunlight, colder days and less outdoor time overall. Here's how to manage symptoms of seasonal affective disorder.

Ask a doctor: ‘What should I do, or not do, prior to surgery?’

October 17, 2023

Ask a doctor: ‘What should I do, or not do, prior to surgery?’

Dr. Konstantin Vasyukevich, a New York plastic surgeon, and Dr. Peter Lee, chief surgeon at Wave Plastic Surgery & Aesthetic Laser Center in L.A., shared tips for patients to follow pre-surgery.

Here are the best and worst US states for mental health, as revealed in a new report

October 11, 2023

Here are the best and worst US states for mental health, as revealed in a new report

A new study from Soliant Health revealed the best and worst U.S. states or mental health in 2023. Fox News Digital breaks down the findings and shares input from a doctor.

Ask a doctor: 'Can warming my feet really help me sleep better?'

October 11, 2023

Ask a doctor: 'Can warming my feet really help me sleep better?'

Dr Biquan Luo, a biomedical scientist based in San Francisco, shared insights on why warming your feet can really help you get more sleep — and better sleep.

6 ways to take your salad from boring to bountiful: Healthy fats and smart prep are just some of the secrets

October 11, 2023

6 ways to take your salad from boring to bountiful: Healthy fats and smart prep are just some of the secrets

Enjoy some new salad days with these healthy and smart tips from nutritionists, who share how to create and serve hearty and delicious meals for lunch or dinner.

Simple everyday activity could slash heart disease risk by 20%, study finds

October 9, 2023

Simple everyday activity could slash heart disease risk by 20%, study finds

A new study found that climbing five flights of stairs per day could decrease the risk of atherosclerosis (ASCVD), the leading cause of death in the U.S. Experts offer input on the benefits.

Cancer screenings: Here are 5 types and critical information to know about each

October 9, 2023

Cancer screenings: Here are 5 types and critical information to know about each

Since screening methods vary for different types of cancer, Dr. Paunel Vukasinov, an internal medicine specialist at Medical Offices of Manhattan in New York City, breaks down each of these five.

Running could ease depression as much as medication, study finds: ‘Extend the treatment arsenal’

October 8, 2023

Running could ease depression as much as medication, study finds: ‘Extend the treatment arsenal’

A new study from Vrije University in Amsterdam showed that running and medications had around the same benefits for mental health — but running also boosted patients' physical health.

20 surprising tips that adults wish they could tell their younger selves

October 6, 2023

20 surprising tips that adults wish they could tell their younger selves

A study found the top 20 tips that adults would give their younger selves. Although most people live with no regrets, here are the most popular pieces of advice — with some surprises.

The more people exercise, the lazier they are throughout the rest of the day, study suggests

October 6, 2023

The more people exercise, the lazier they are throughout the rest of the day, study suggests

The amount of time you spend following a structured exercise routine, the more likely you are to cut back on other physical daily activities, according to a recent study. Experts weigh in.