Wellness - Page 56

Boost brain health and slow mental aging with 10 intriguing tips from longevity experts

September 21, 2023

Boost brain health and slow mental aging with 10 intriguing tips from longevity experts

While the cognitive aging process can’t be stopped, there are ways we can slow it down, according to Dr. Brett Osborn, a Florida neurosurgeon and longevity expert. Here are 10 tips.

5 great ways that morning exercise can set you up for a better workday

September 20, 2023

5 great ways that morning exercise can set you up for a better workday

Fitness experts reveal that making exercise a morning priority can pay off all throughout the day, physically, mentally and emotionally. Here are their top tips.

Doctor shares 3 smart tips for staying healthy in the months ahead — and they may surprise you

September 20, 2023

Doctor shares 3 smart tips for staying healthy in the months ahead — and they may surprise you

With cooler weather up ahead, a doctor shared three compelling tips for staying healthy as the seasons change — and some of these insights may surprise you.

Apple a day and 4 other great fall food choices that are healthy, delicious and fun

September 19, 2023

Apple a day and 4 other great fall food choices that are healthy, delicious and fun

Fall is a time for delicious dishes — and these five foods are healthy choices. Check out the good news on cranberries, apples, pumpkins, sweet potatoes and beets.

AI-powered bird feeder takes candid pics, identifies our feathered friends as they snack

September 18, 2023

AI-powered bird feeder takes candid pics, identifies our feathered friends as they snack

An AI-powered bird feeder called Bird Buddy takes snapshots and identifies the species of each bird that lands for a snack. CEO Franci Zidar revealed the technology and its benefits.

'It's a big lie': Max Lucado, pastor and author, admits the startling truth about those who appear 'perfect'

September 18, 2023

'It's a big lie': Max Lucado, pastor and author, admits the startling truth about those who appear 'perfect'

Pastor and bestselling author Max Lucado of Texas shared with Fox News Digital in an interview that grace and healing are available to those who admit their imperfections.

Can magnesium and vitamin D3 curb anxiety? Mental health experts weigh in on a viral TikTok claim

September 18, 2023

Can magnesium and vitamin D3 curb anxiety? Mental health experts weigh in on a viral TikTok claim

A viral TikTok trend is claiming the use of magnesium and D3 supplements can help ease anxiety. Mental health experts Drs. Chris Palmer and Mary Alvord discuss the hack's validity.

10 tips to live to be 100: ‘Far more than wishful thinking,' say longevity experts

September 14, 2023

10 tips to live to be 100: ‘Far more than wishful thinking,' say longevity experts

More people are living to be 100 — so what's their secret? Fox News Digital solicited some of the top tips for boosting longevity from doctors, nutritionists and other wellness experts.

Ask a doctor: 'How can I reduce the risk of Alzheimer’s disease?' Here are 3 tips

September 11, 2023

Ask a doctor: 'How can I reduce the risk of Alzheimer’s disease?' Here are 3 tips

While there is no cure for Alzheimer’s disease, there are steps people can take to reduce their risk. Jessica Caldwell, a neuropsychologist with Cleveland Clinic, shared her top tips.

5 tips for family travel that could make the experience happier, healthier and much more memorable

September 10, 2023

5 tips for family travel that could make the experience happier, healthier and much more memorable

Follow these wise tips and insights to have a great travel experience with extended family either this fall or beyond. Five pieces of advice can lead to a happier, healthier time together.