Rest easy: Dealing with night terrors naturally Dear Dr. Manny: I have sleep terrors and have tried many different medications that have not worked. How can I get rid of this problem without more meds?
Burrito saunas are the latest wacky health trend Detoxers usually avoid burritos— at least the carb-bomb kind.
Why it's harder to recover from jet lag when you fly east If you've ever found that recovery from jet lag took even longer than you expected it to, physicists have answers: A new mathematical model helps explain why flying east is tougher on jet-lag recovery
5 foods to get a better night's sleep Not getting enough sleep is associated with weight gain and puts you at higher risk for obesity.
10 surprising reasons you're tired all the time A healthy diet, exercise and getting enough sleep are sure-fire ways to give you more energy, but if you’re still exhausted 24/7 there could be other reasons why you’re not feeling like yourself.
Tips for middle-of-the-night insomnia It is a frustratingly common scenario: You fall asleep easily at bedtime but are wide awake at 2 or 3 in the morning.
What is adrenal fatigue? The facts about this controversial medical condition It seems like everyone's talking about adrenal fatigue, and it's pretty easy to see why.
5 reasons you're getting wrinkles that have nothing to do with aging Crow’s feet, laugh lines, and rings circling your neck might seem like inevitable parts of getting older.
Feds inching toward implementing possible sleep apnea screening for truckers Soon, the federal government may require all commercial truckers, bus drivers and railroad workers to undergo screening for obstructive sleep apnea (OSA), a disease that can lead to drowsy driving and increase the risk of crashes.
