Sleep disorders and suicide: A mental health expert reveals the concerning link Taft Parsons III, M.D., vice president and chief psychiatric officer at CVS Health in Birmingham, Michigan, discussed the concerning link between chronic sleep issues and suicide.
Reddit user issued 'curfew' by roommate seeks advice for college sleep drama A Reddit user who is having issues with her college roommate sought advice after her roommate assigned her a curfew of midnight each night and still got mad.
Catching Zzz's: 5 Amazon buys that could help you sleep better at night If you're determined to get more shut-eye, consider these five products that could help promote better sleep. From a sleep mask to an essential oils set, all are available on Amazon.
8 in 10 teens aren’t getting enough sleep, says National Sleep Foundation: ‘Deeply concerning’ Teens should get between eight and 10 hours of sleep each night, experts say — yet a vast majority of them are falling short. Sleep experts shared the risks and tips for better sleep.
Improve your sleep by optimizing 6 biomarkers: ‘Integral to health’ Certain biomarkers — also referred to as biological markers or medical signs — can have a direct impact on sleep. Two experts shared the important measurements and how to optimize them.
Health's weekend read includes a survival story, longevity secrets and fatigue factors This weekend, check out some of the most important stories and topics in Health over the past week that you may have missed, or have been meaning to check out.
Always feeling tired? Experts share 4 common causes of daytime fatigue Fox News Digital spoke to sleep experts about common reasons for daytime sleepiness — and how to ensure the right amount of rest for mental and physical wellness.
Should you drink coffee first thing in the morning, or wait a while? Experts reveal caffeine guidance What's the best time of day to drink coffee? Two sleep experts weighed in on how to get the most out of caffeine during the day while preventing any sleep disruptions at night.
Untreated sleep apnea presents 'disruptive' dangers to people's lives, including heart issues, says expert Sleep apnea can be potentially dangerous for sufferers, as the disorder can bring on underlying issues. Professor Esther Rodriguez Villegas of London discussed the risks, symptoms and treatments.
Sleep deprivation dangers: How pulling an all-nighter affects your physical and mental health Fox News Digital talked to experts about the short- and long-term effects of pulling an all-nighter — and how to rebound after a period of missed sleep.
