Nutrition And Fitness - Page 28

January 25, 2026

Pilates instructor explains why men struggle in her class much more than women

Trainer Melania Antuchas discusses why gym-focused athletes frequently struggle in Pilates, as the method challenges underused muscle fibers and coordination.

January 25, 2026

Men's rugby team tries Pilates, find workout is more challenging than it seems

Rae Matthews, owner of Raleigh Pilates, shares how the method often surprises experienced gym-goers who rely on speed and resistance for results.

January 25, 2026

One man turned a global skyscraper into his most dangerous destination of all: 'Pretty surreal'

Climber Alex Honnold of the U.S. triumphed over the bamboo boxes in Taiwan this weekend when he made his dream of climbing Taipei 101 a reality of extreme travel.

January 24, 2026

RFK Jr. claims he lost 20 pounds in 20 days, gained mental clarity on extreme diet

HHS Secretary RFK Jr. claims he lost 20 pounds in 20 days on his extreme carnivore diet of only meat and fermented foods, which comes with warnings from experts.

January 23, 2026

Rise of weight-loss pills could drive down the cost of airplane tickets

Analysts say GLP-1 weight-loss drugs could make airfare cheaper by reducing fuel costs as passengers get thinner. Experts discuss the theory.

January 22, 2026

Jelly Roll's wife says weight-loss drug sent her into ‘worst suicidal depression’

Bunnie XO shares her harrowing experience with an experimental weight-loss drug, describing severe depression and suicidal thoughts during treatment.

January 21, 2026

3 simple lifestyle changes could add almost a decade to your life, research shows

Researchers find that minor improvements to sleep patterns, physical activity and diet quality can significantly extend lifespan and healthy years in new study.

January 20, 2026

Private chefs reveal the 5 'healthy' foods their wealthy clients usually avoid

Private chefs reveal that wealthy clients steer clear of foods marketed as "healthy," from protein bars to plant-based meats — and instead stock their kitchens with whole foods.

January 20, 2026

Study reveals how rapidly weight comes back after quitting obesity medications

A new study reveals stopping GLP-1 weight loss drugs leads to rapid weight regain, nearly four times faster than quitting diet or exercise programs alone.

January 19, 2026

Inverting the food pyramid was ‘the right call’ for nutrition standards: Paul 'Triple H' Levesque

WWE CCO Paul 'Triple H' Levesque discusses the Trump administration bringing whole milk back to schools and the push to ‘Make America Healthy Again’ on ‘The Ingraham Angle.’