Nutrition And Fitness - Page 22

March 13, 2026

Sugary drinks linked to higher anxiety risk in certain age group, study finds

New study reveals that teens who drink more sugary beverages have a 34% higher risk of anxiety disorders. Nutritionists share insights on the potential link.

March 13, 2026

Why Ozempic users are actually spending more on high-end chocolate

A new report from Lindt & Sprüngli suggests households using GLP-1 weight-loss medications are driving stronger growth in premium chocolate sales, even as some research shows overall food spending declines.

March 10, 2026

Key fitness measure is strong predictor of longevity after certain age, study finds

Muscle strength study suggests women over 60 with greater strength had lower death risk over eight years. University at Buffalo researchers followed 5,000 women ages 63-99.

March 9, 2026

RFK Jr calls out popular chains over high-sugar coffee drinks: What's really in your cup?

Robert F. Kennedy Jr. is challenging Starbucks and Dunkin' over the sugar content in popular frozen coffee drinks, with medical experts sharing health warnings.

March 9, 2026

Forget protein and fiber — here's the nutrient you may be lacking and how to get more

Most Americans aren't getting enough omega-3s, with 76% worldwide falling short. The overlooked nutrient could be the next big trend after fiber, says a registered dietitian.

March 8, 2026

Carrots aren't the only food for better vision: 4 others that may help protect your eyes

Discover four surprising foods that boost eye health beyond carrots. Learn how egg yolks, pistachios, sweet potatoes and spinach protect vision naturally.

March 7, 2026

GLP-1 drugs linked to higher fracture risk, osteoporosis and gout, new studies suggest

A new study suggests GLP-1 drugs like Ozempic and Wegovy may raise fracture risk by 11% in adults 65 and older with Type 2 diabetes compared to other diabetes medications.

March 7, 2026

Fitness influencer Stephanie Buttermore dead at 36, fiancé confirms in heartbreaking post

YouTube fitness star Stephanie Buttermore died unexpectedly at age 36, leaving behind fiancé Jeff Nippard and her dedicated community of over 1 million subscribers.

March 7, 2026

Mediterranean chef touts 'liquid gold' in pantry for heart health and weight loss benefits

A Mediterranean diet expert reveals why extra virgin olive oil is “liquid gold" for heart health and weight management and the simple pantry swap that can make a difference.

March 7, 2026

What's healthier to drink, cold or hot water? Here's what an expert says

From calorie burn to gut health, does water temperature really make a difference? A dietitian explains the real impact of hot vs. cold hydration.