Nutrition And Fitness - Page 23

March 2, 2026

Older adults gain muscle power with daily servings of everyday snack, study finds

A new study finds daily peanut butter consumption may boost muscle power in adults 65 and older. The research found three tablespoons daily improved a chair-standing test.

March 1, 2026

Diabetes surge among Americans could be driven by 'healthy' breakfasts, doctor warns

Hidden sugars lurk in breakfast foods Americans think are healthy, warns Dr. Mark Hyman. From muffins to protein cereals, he shares what's harmful and what to choose instead.

March 1, 2026

Dr. Mark Hyman says hybridized food is now far less nutritious than it used to be

The physician, co-founder of Function Health in California, argues that modern agricultural practices have diminished the nutritional value of fruits and vegetables.

February 27, 2026

Legendary Texas BBQ restaurant in spotlight as RFK Jr touts 'real food' on health tour

Health Secretary Robert F. Kennedy Jr. visited an iconic Texas BBQ joint, announcing nutrition changes for medical schools and military bases during a trip that included Austin.

February 27, 2026

How To Eat Like An Olympian

The Olympics are bringing personal health back into the spotlight, and it all starts with eating right. 

February 27, 2026

Weight-loss medications could impact sexual health in unexpected ways

New research reveals GLP-1 weight-loss drugs may boost or decrease sexual function, with 52% of users reporting changes in their sex lives, according to recent studies.

February 22, 2026

Jet-black café trend sweeps America as experts share health benefits behind the hype

From lattes to pastries, black sesame flavors are taking over café menus nationwide. Here's why this nutty seed is more than just a trendy ingredient addition.

February 21, 2026

DR MARC SIEGEL: RFK Jr and David Kessler are right to take on Big Food

Former FDA Commissioner David Kessler and HHS Secretary Robert F. Kennedy Jr. unite against ultra-processed foods despite their political differences.

February 19, 2026

Gordon Ramsay slams 'stupid' Ozempic-inspired restaurant menu trend

Gordon Ramsay, celebrity chef, slams restaurants for creating Mounjaro-minded menus, calling the GLP-1-inspired dining trend "stupid" and "embarrassing."

February 19, 2026

Martha Stewart says she's cutting gluten after podcast guest claims 3-day reset erased brain fog and bloating

After Jennifer Fisher claimed a three-day gluten detox reduced her bloating and brain fog, Martha Stewart says she's considering the brief break. Experts weigh in.