5 super-healthy autumn harvest foods Autumn brings an array of delicious seasonal foods that can help you stay healthy as the weather turns cold.
Woman ‘meets’ herself after 150-lb weight loss through before-and-after pics Before-and-after weight loss selfies are one thing, but one Canadian woman— thanks to a professional photographer friend— has a set of pop-culture inspired portraits that blend her pre- and post-weight loss self in a series of creative images.
Smoking marijuana may affect weight gain Whether smoking marijuana contributes to weight gain may depend on how much pot a person smokes, in addition to other factors such the person's gender, according to a new study
The dinner habit that'll help you stay slim New research from the Food and Brand Lab at Cornell University found that’s it not just what you're eating that matters.
Tips to lose weight for good Ever feel as if you are living on diet rollercoaster? You know, you start a diet and take some weight off, but inevitably those pounds creep back and then you diet again. As a dietitian who specializes in weight loss, I know how frustrating yo-yo dieting can be. It doesn’t have to be this way
Most commercial weight loss programs aren’t backed by scientific evidence, study says The commercial weight loss industry has ballooned to an estimated worth of $2.5 billion, but few scientifically sound studies exist that prove the efficacy of these programs, a review of 4,200 related research papers reveals.
5 celeb diets that don't work Trying to drop a few pounds? Then we suggest you steer clear of these buzzed-about weight-loss plans
5 small diet changes that can contribute to big weight loss There’s no one-size-fits all approach to eating better. As a nutritionist, some clients I meet with are ready and willing to dive head first into a complete dietary overhaul, and, most important, can actually stick with it.
Low-carb diets may beat low-fat options for weight loss, heart health A low-carbohydrate diet is better for losing weight and may also be better for lowering the risk of heart disease than a low-fat diet, according to a new study.
Bariatric surgery lowers uterine cancer risk, study shows People who undergo bariatric surgery may have a reduced risk of developing uterine cancer.
