Weight Loss - Page 81

Facebook bans woman's weight loss photo

A woman's weight loss photo appears to have been deemed inappropriate for Facebook

10 exercise cheats that mess up your calorie burn

You put in the time and effort, show up at the gym, and pride yourself in not taking shortcuts. So why is the scale not budging?

35-year-old woman sheds nearly 110 pounds on ‘selfie diet’

Taking a selfie likely doesn’t hold much weight to the average social media user, but for a 35-year-old woman in Iceland, the snapshots hold a lot: over 100 pounds worth.

7 ways to keep your summer body in the fall

Fall is upon us, the season where the days become shorter and the weather becomes cooler.

Fitness apps lack evidence-based tools

Smartphone fitness applications aim to change people’s behaviors, but often without the most effective tools, a new study shows.

What nutritionists eat when they want to slim down

After an indulgent vacay or even a few too many dinners out, your body's probably craving a diet cleanup.

The 7 best things to eat and drink after a workout

Hitting the gym is just half the battle.

Want to lose weight? Study says go vegan

If you want to lose weight and you want to lose it fast, a review of 12 weight loss studies concludes that your road to success is a vegan one.

Rebound from a bad eating day

You’ve been true to your diet and suddenly in one day it all goes wrong. Relax. Minor setbacks are easy to correct:

Exercise after weight loss surgery may boost health improvements

People who add a little walking to their routines after weight loss surgery decrease their risk of diabetes and improve their heart health more than those who stay sedentary, according to a new study.