Battle ropes become popular go-to fitness tools in US gyms Battle ropes, the thick and heavy ropes that look as if they could tether a ship to shore, have become go-to fitness tools in gyms for people seeking a tough workout that is also engaging and fun.
Why eating more fruits and veggies won't make you thin Eating more fruits and vegetables is a generally a good idea, but this alone isn't likely to help you lose weight, a new review of studies suggests
Dispelling 3 diet soda myths If you love a sweet, fizzy soda but want to lose weight or reduce your sugar consumption, it seems logical to switch to the diet version.
Dude food that is actually good for you A quick Google search for “dude food” pulls up fat-laden favorites like chili dogs, cheese-stuffed crust pizza, fried chicken wings, steak, and anything and everything with bacon. Man-loving meals are generally known to embrace the mantra “grease is good.” However, not all man foods need to clog your arteries or be devoid of health-promoting nutrients. Check out these five dude foods that are actually good for you:
Why exercise is important— even if you don’t need to lose weight The promise of a smaller waistline may get you into the gym, but all of your sweating and panting is delivering far more than aesthetic changes.
7 reasons why you’re working out and still not losing weight Do you eat well, exercise often, and still feel like you’re not losing that stubborn weight?
At least 1,000 doctors say Dr. Oz should resign At least 1,000 U.S. doctors say they think Dr. Mehmet Oz should resign from his faculty position at Columbia University in New York, a new poll finds.
Want weight-loss tips? Beware of top search results online If you're looking online for weight-loss advice, it might be a good idea to bypass the first page of your search results, a new study suggests
Teens who skip breakfast more likely to develop metabolic syndrome in adulthood Eating breakfast isn’t just about enjoying your eggs and pancakes– it may keep you healthier, too, reported Medical Daily.
