January 17, 2024 Obesity can be dangerous for dogs, experts warn — here’s how to help your pudgy pup lose weight Pet obesity rates have been on the rise in the U.S., with 59% of dogs classified as overweight or obese in 2022. Veterinarians offer advice for helping your pup shed some pounds.
January 16, 2024 Doctor-suggested tips for starting the New Year on a healthy note Elevate your well-being in the new year with doctor-endorsed tips that will lead to a healthier lifestyle through choices in mental health, nutrition, hydration, exercise, and more.
January 14, 2024 Foods to eat, and not eat, to prevent cancer, according to a doctor and nutritionist Andre Goy, M.D., and Erin Palinski-Wade, RD, both of New Jersey, shared their tips and advice on food choice for improving nutrition for overall wellness and reduced cancer risk.
January 13, 2024 Vegan diet versus meat-based diet: Identical twins followed different meal plans, here's what happened Twenty-two sets of identical adult twins participated in a randomized clinical trial where one twin adopted a vegan diet and the other ate an omnivorous diet. Experts break down the results.
January 13, 2024 Weird ways to burn calories: Health experts reveal habits that don't include sweat sessions at the gym Fitness and nutrition pros reveal go-to ways to increase the calories you can burn outside of a gym visit. Check out these 10 odd but effective activities that can help with weight loss.
January 8, 2024 These are the best diets of 2024, according to the annual ranking from US News U.S. News has revealed its list of the 2024 Best Diets, in partnership with The Harris Poll, an American market research and analytics company, plus a panel of 43 health experts.
January 7, 2024 Fight cold and flu with these 10 immune-boosting recipes from a Texas registered dietitian One way to combat seasonal illness is to consume nutrients and proteins that help improve immune health, according to Amy Goodson, a registered dietitian in Dallas-Fort Worth.
December 20, 2023 Study suggests Mediterranean diet could boost male fertility: 'Crucial role' A study revealed that sticking to a Mediterranean-based diet could help boost fertility in men. RDN Ilana Muhlstein and fertility specialist Dr. Reem Sabouni discussed the study's findings.
December 19, 2023 Severe childhood obesity has increased in the US: new study There has been an increase in severe childhood obesity in recent years. Looking ahead to 2024, there are several things parents can do to help their children stay healthy and fit.
December 18, 2023 Snacks pack more calories than a single meal for many US adults, study finds Nearly a quarter of the calories U.S. adults consume comes from snacks, according to a new study. The lead researcher and a dietitian weighed in on the findings — and gave smart snacking tips.