Nutrition - Page 44

October 22, 2023

Mediterranean diet could help reduce belly fat and muscle loss caused by aging, study finds

A new study tested how the Mediterranean diet, partnered with physical activity, helped to prevent aging-related fat gain and loss of muscle mass. Dietitian Ilana Muhlstein weighs in.

October 21, 2023

Your diabetes risk may double if you eat this food twice a week, say Harvard researchers

Just two servings of red meat per week can increase the risk of developing type 2 diabetes, a study found. Substituting plant-based proteins was linked to a reduced diabetes risk.

October 19, 2023

Ultraprocessed foods with ‘feel-good chemicals’ could be as addictive as cigarettes and drugs, study suggests

Ultraprocessed foods high in fats and carbs could have addictive properties, according to a new study from University of Michigan. Nutritionists weigh in on the findings.

October 10, 2023

Drinking an extra cup of coffee per day could help with weight management, study finds

Drinking an extra cup of unsweetened coffee each day was associated with a reduced risk of gaining weight over a four-year period, a study found. Nutritionists weighed in with thoughts.

September 27, 2023

For autoimmune disease sufferers, ginger may 'play a critical role' in controlling inflammation, study finds

Ginger could help control inflammation associated with autoimmune diseases, according to a study from the University of Michigan and the University of Colorado School of Medicine.

September 26, 2023

Depression risk spikes for those who eat these unhealthy foods, study finds: ‘Not a coincidence’

A new study published in the journal JAMA Open Network found that eating “ultraprocessed" foods can contribute to a higher risk of depression. Nutritionists weighed in on these findings.

September 19, 2023

Apple a day and 4 other great fall food choices that are healthy, delicious and fun

Fall is a time for delicious dishes — and these five foods are healthy choices. Check out the good news on cranberries, apples, pumpkins, sweet potatoes and beets.

September 14, 2023

10 tips to live to be 100: ‘Far more than wishful thinking,' say longevity experts

More people are living to be 100 — so what's their secret? Fox News Digital solicited some of the top tips for boosting longevity from doctors, nutritionists and other wellness experts.

September 13, 2023

The cancer prevention diet: 6 smart tips from a nutritionist on what to eat and why — and what to avoid

Nichole Andrews, a registered dietitian nutritionist and cancer nutrition specialist, shared with Fox News Digital her recommendations for what to eat — and what to avoid — to reduce cancer risk.

September 10, 2023

These 5 steps can help you build a better body: ‘It’s not rocket science’

Dr. Brett Osborn, a board-certified neurosurgeon in West Palm Beach, Florida, shared with Fox News Digital his top five tips for building a better body.