September 8, 2023 These 10 nutrition mistakes could be taking years off your life: Here's what to do instead. Dr. Brett Osborn, a Florida neurologist and founder of the anti-aging facility Senolytix, shared with Fox News Digital the top 10 nutrition mistakes people are making — and what to do instead.
September 6, 2023 Be well: Incorporate these 'nutrient-dense' superfoods into your diet The CDC has published a list of “powerhouse foods and vegetables" (PFV), which it defines as the “foods most strongly associated with reduced chronic disease risk." A nutritionist weighed in.
September 6, 2023 As eating disorders increase among college students, here's how parents can help: ‘Early intervention is key’ As eating disorders rise on college campuses, two experts shared their tips on spotting warning signs, setting a healthy example and offering help when needed.
September 1, 2023 Skipping the salt can reduce heart disease risk by almost 20%, study finds: ‘Know what you are consuming’ Skipping the salt could slash heart disease risk by nearly 20%, according to research presented at the annual meeting of the European Society of Cardiology, which was held in Amsterdam this week.
August 31, 2023 Be well: 5 tips for managing postpartum issues from a New York-based family physician Dr. Cluny Lefevre, a board-certified family practice physician at Fem Strong Health in New York City, shares five tips to help new mothers heal and enjoy a healthy relationship with their child.
August 8, 2023 'Top 8' food challenge: What it means, plus experts' tips for navigating nutritional needs What are the top eight food allergens? Check out everything nutritionists want you to know about food allergies and why it's important to speak to your doctor if you have one.
July 26, 2023 These are the best prebiotic-packed foods for boosting gut health, new study finds Consuming more prebiotic foods can benefit our health. Including them in a daily diet is easy to do, according to researchers from San Jose State University in California.
July 21, 2023 Regular sugar vs. artificial sweetener: Is one worse for you than another? Experts chime in Regular sugar and artificial sweeteners are often consumed around the globe. Here’s what nutritionists want you to know, plus the differences between the two.
July 21, 2023 ‘Girl dinners’ social media trend sparks concern among experts: ‘Unhealthy obsession’ “Girl dinners," a TikTok trend sweeping social media this summer, is sparking concern among doctors and nutritionists as a gateway to disordered eating. Here's what to know.
July 10, 2023 Healthy eating on vacation: How to manage diet and avoid overindulgence, according to experts Diet, nutrition and fitness experts share their best tips on how people can avoid or counteract vacation overeating. Take a look at these eight helpful tips before you travel.
