October 27, 2015 Why eating more fruits and veggies won't make you thin Eating more fruits and vegetables is a generally a good idea, but this alone isn't likely to help you lose weight, a new review of studies suggests
October 27, 2015 Dispelling 3 diet soda myths If you love a sweet, fizzy soda but want to lose weight or reduce your sugar consumption, it seems logical to switch to the diet version.
October 27, 2015 Pre-surgery diet linked to survival odds, study finds Avoiding foods that contain the amino acid tryptophan might help prepare the body for surgery
October 27, 2015 Daily coffee may protect against melanoma, study says Those daily cups of coffee may do more than just provide energy, they may be protective against the most common type of melanoma, says a new study from the National Cancer Institute at the National Institutes of Health (NIH).
October 27, 2015 How drinking lemonade can help prevent kidney stones When life gives you lemons— or kidney stones— make lemonade, researchers say.
October 27, 2015 Study provides evidence on vitamin B12 and acne link A new study from the University of California, Los Angeles (UCLA) found that vitamin B12 may alter the facial bacteria in some people with healthy skin, suggesting a link between B12 and acne.
October 27, 2015 Tips to safely prepare your Thanksgiving turkey If you are serving turkey this Thanksgiving, be sure to handle it with extra care. Here’s how
October 27, 2015 Dude food that is actually good for you A quick Google search for “dude food” pulls up fat-laden favorites like chili dogs, cheese-stuffed crust pizza, fried chicken wings, steak, and anything and everything with bacon. Man-loving meals are generally known to embrace the mantra “grease is good.” However, not all man foods need to clog your arteries or be devoid of health-promoting nutrients. Check out these five dude foods that are actually good for you:
October 27, 2015 Soda causes our cells to age as much as smoking does, study finds Drink a 20-ounce soda daily, and you may be causing your cells to age as much as they would if you smoked, a study suggests.
October 27, 2015 5 healthy tips for the beach Bring healthy habits with you to the beach and you’ll keep that swimsuit body of yours looking fine
