October 27, 2015 10 worst foods for your skin The old saying "you are what you eat" holds true for your health. And, it turns out, your skin. Fill up on junk like refined carbs, sugar, and trans fats, and well, your skin is going to look like it.
October 27, 2015 Snack before you shop You can keep your food bill and your waistline in check simply by eating something before heading out to the grocery store. Here are some simple and tasty ideas
October 27, 2015 Healthy eating helps NFL players achieve fitness goals Long before Chip Kelly arrived in Philadelphia and banned junk food in favor of personalized smoothies, fitness experts have been helping NFL players get bigger, stronger and faster by changing their eating habits.
October 27, 2015 Physicians want Dr. Oz gone from Columbia medical facility Columbia University has not removed TV celebrity doctor Mehmet Oz from his faculty position as a group of top doctors has demanded, citing his "egregious lack of integrity" for promoting what they call "quack treatments."
October 27, 2015 Teens who skip breakfast more likely to develop metabolic syndrome in adulthood Eating breakfast isn’t just about enjoying your eggs and pancakes– it may keep you healthier, too, reported Medical Daily.
October 27, 2015 6 superfoods to cut your cravings You eat healthy all day but then, midway through a new episode of The Blacklist, you're suddenly elbow-deep in a bag of Doritos.
October 27, 2015 Do-it-yourself blood pressure care can beat MDs, study finds "Do-it-yourself" blood pressure measurements and medicine changes work better than usual doctor-office care in some patients, a study of older adults in England found.
October 27, 2015 Why stress eating doesn't work In case you needed more scientifically-proven research that bad food doesn't actually make you feel good, a brand-new study published in the American Psychological Association's Journal of Experimental Psychology: Animal Learning and Cognition just disproved the whole idea behind stress-eating.
October 27, 2015 How to build a tastier, healthier salad It’s easy to make a crunchy, super-nutritious salad that’s flavorful and very waist-friendly. Here’s how to do it
October 27, 2015 Tips to fight aging with your diet We can’t stop the aging process, but we can slow it down by choosing foods that can help delay and minimize the effects of aging
