December 17, 2015 Sluggish during workouts? 3 nutrients you might be missing Have you been feeling sluggish at the gym lately?
December 16, 2015 Canned fruit, vegetables linked to better diet Children and adults who eat canned fruits and vegetables might have a healthier diet than people who don’t, though they may also consume more calories and sugar, a recent U.S. study suggests.
December 16, 2015 Parents may not notice when children are overweight Many parents don't realize when their children are overweight and so they fail to help the youngsters shed excess pounds, an Australian study suggests.
December 15, 2015 Does matcha beat green tea in health benefits? The Claim: Matcha, a bright green powder made from tea leaves, is mixed with water and consumed entirely, unlike with brewed tea where the leaves are left behind.
December 14, 2015 Moderate drinking may be tied to fewer deaths in early Alzheimer's People with early Alzheimer's disease who consumed light to moderate amounts of alcohol every day were less likely to die during a recent one-year study, researchers found.
December 14, 2015 New coffee offers same heart benefit as red wine, chemist says A University of New Hampshire chemist says he's developed a coffee that provides the same benefits to the heart as red wine.
December 14, 2015 Kids eat more veggies when salad bar is in lunch line Kids in middle schools eat more fruits and vegetables when the salad bar is in the lunch line than when it's outside the line, according to a new study.
December 14, 2015 6 surprising foods and drinks you should never eat together Some foods play really well together.
December 12, 2015 Healthy holiday eating for kids We’re all hearing so much chatter lately around what it means to eat clean, and how to revamp our fridge and pantry to serve our family fresh, whole foods instead of processed, packaged foods.