January 12, 2016 Tips for a skinnier soup Dropping temperatures call for comforting, warming bowls of soup.
January 12, 2016 Daily sugary drinks tied to increased visceral fat Drinking sugar-sweetened beverages like soda daily may lead to more abdominal fat gain over time, according to a new study.
January 11, 2016 Exercise prescriptions important for Type 2 diabetes Patients with Type 2 diabetes should be given exercise "prescriptions" that specify the type, duration, intensity and frequency of workouts, adapted to the individual, according to a new review.
January 8, 2016 Calorie cutting may help older obese people with thinking problems Older obese people with mild cognitive impairment who lose a small amount of weight may see some improvement on tests of thinking skills, according to a new study.
January 8, 2016 Heartburn pills may help grow infection-causing bacteria in gut Popular heartburn pills known as proton pump inhibitors (PPIs) may be making some people more prone to bacterial infections by altering the types of bugs that grow in the gut, a U.K. study of twins suggests.
January 8, 2016 New US diet rules would take 20 percent bite out of American sugar use If the U.S. government has its way, Americans would cut their consumption of sugar and corn syrup by more than 2 million tonnes a year, the latest blow for a sweetener industry facing an onslaught of criticism over negative health effects.
January 7, 2016 Which meal delivery service is right for your family? Putting a healthy dinner on the table for yourself or your family can be a real challenge at the end of a busy day.
January 7, 2016 New dietary guidelines: lean meat OK, cut the added sugars Some Americans may not have to cut back on eggs and salt as much as they once thought and eating lean meat is still OK.
January 7, 2016 Reducing sugary drinks cuts calories, but only a few, studies find Studies from Britain and Mexico suggest reducing sugar in sweetened drinks or taxing it more to cut consumption can help people limit their calorie intake and lower their risk of developing diabetes, but not by much.
January 6, 2016 Study links sugar to cancer: How to reduce your risk A new study from the University of Texas MD Anderson Cancer Center reveals diets that are high in sugar are a major risk factor for certain types of cancers, especially breast cancer.
