Fitness - Page 19

March 13, 2025

Stay fit in your 40s and beyond with these smart workout tips

Working out over age 40 may require a different fitness approach due to hormonal and physical shifts in the body. Fitness experts explain what should change for best results.

March 12, 2025

Fitness experts share how to stay in shape over 40

Melissa Neill, fitness trainer and CEO of Body by Bikini in the U.K., explains how aging-related changes in the body call for different approaches to exercise for better results.

March 12, 2025

'Heartbreaking' photo of McDonald's PlayPlace triggers social media firestorm

An X post of a McDonald's PlayPlace in Franklin, Tennessee, goes viral after a customer's photo showed two screens at the location. Social media users share their reactions.

March 9, 2025

Improve your sleep with this specific exercise, new study says

Exercise has proven benefits for all areas of physical and mental health, and that includes sleep quality. A new study pinpointed the type of activity that helps to prevent insomnia.

March 7, 2025

Boost your immune system with these 8 simple steps — some may surprise you

Although winter is coming to a close, cold and flu season is still threatening our immune systems. Dr. Roger Seheult offers advice on how to stay healthy with these daily practices.

March 6, 2025

Push-ups by age: Here's how many you should be able to do

How many push-ups can you do — and how does that stack up with others your age? In a Thursday "FOX & Friends" segment, viewers sent in their own videos showing their push-up prowess.

March 6, 2025

'Fox & Friends' challenges viewers with a push-up competition

'Fox & Friends' hosts Lawrence Jones and Brian Kilmeade compete in a push-up challenge after sharing videos from viewers at home.

March 1, 2025

March is nutrition month – here are 8 nutrition products that can help you live a healthier life

Make your own juice and smoothies, cook healthier and track your health metrics so you can reach all your health goals.

February 23, 2025

Dementia risk could be lowered by doing this for 5 minutes a day: study

A study by Johns Hopkins Bloomberg School of Public Health researchers found that five minutes a day of light exercise may help prevent dementia, even for frail older adults. A doctor weighed in.

February 18, 2025

Ivanka Trump shares admiration for Maye Musk’s ‘wisdom’ amid MAHA friendship

As President Donald Trump and Elon Musk work closely together at the White House in the new administration, Ivanka Trump and Maye Musk share their own dedication to healthy living and fitness.