October 25, 2015 Virtual reality pedals and dances its way into fitness classes Virtual reality is making inroads into group fitness classes and personal training sessions and promises to get more immersive as the technology advances, according to fitness experts.
October 25, 2015 This tea has 10 times more antioxidants than green tea For years, green tea has gotten high marks for its amazing health benefits— it’s antioxidant-rich, great for your heart and gives your brain a bump. What if you could boost those benefits ten-fold?
October 25, 2015 FDA warns against using caffeine powder The Food and Drug Administration urged consumers to avoid using pure caffeine powder, a potent substance linked to the deaths of two young men.
October 25, 2015 Mother of UK woman who died after purchasing diet pills online urges caution The mother of a U.K. woman who died after ingesting a fatal number of diet pills is pleading with others to avoid suffering the same fate.
October 25, 2015 US churches catching on to communion breads free of gluten Rachel Rieger figured getting diagnosed with celiac disease and having to rid gluten from her diet meant she could no longer partake of the wheat-based communion bread that represents a key facet of her Catholic faith.
October 25, 2015 Is a liquid diet the answer? Introducing the never-eat-again diet One man has created an all-liquid diet, in which he subsists mostly by sipping on a cocktail of 31 nutrients until he hits 2,000 to 2,500 calories. But is it a good idea?
October 24, 2015 Dieters move past calorie counting; food makers adapt The calorie counting that defined dieting for so long is giving way to other considerations, like the promise of more fiber or natural ingredients. That is chipping away at the popularity of products like Diet Coke, Lean Cuisine and Special K, which became weight-watching staples primarily by stripping calories from people's favorite foods.
October 24, 2015 3 ways to break out of a weight loss rut A couple of months ago, your diet was going great. You were dropping pounds, fitting back into your favorite shirts, and your abs were actually starting to emerge from hiding.
October 24, 2015 5 time-saving superfoods It’s often hard enough to eat right when you have time, but when you’re racing against the clock it becomes even more challenging.
October 24, 2015 Experts: Men’s overuse of supplements classifies as eating disorder Men aiming for a lean, muscular body often opt for supplements as a one-stop shop.