Diet Trends - Page 43

October 27, 2015

Losing weight? 10 ways to do it cheaper

From boutique gyms to home-delivered meals, weight loss products can cost a lot of money.

October 27, 2015

The real genius of fad diets

These crazy plans—and we agree many are crazy—actually offer mental tricks that can help you stick to a healthy diet. Skip the starvation, but steal their insights.

October 27, 2015

5 simple ways to fiber up

What if someone told you there was something naturally occurring in your food that could help you improve your gut health, lose weight, and live longer? 

October 27, 2015

DASH named best overall diet for fifth year, report says

The DASH diet, rich in vegetables, whole grains and low-fat dairy, has been named the best overall diet for the fifth consecutive year, outpacing Weight Watchers and the Mediterranean diet, U.S. News & World Report said on Tuesday.

October 27, 2015

Coffee talk: How it stacks up against water

The conventional wisdom says that healthy people should drink about eight cups of water a day. But does coffee count toward that water intake?

October 27, 2015

What happens when you drink alcohol after you work out

Sure you need to hydrate after your workout, but some gyms and fitness events are offering more than water to clients.

October 27, 2015

5 'healthy' snack shockers

When it comes to snacking, many of us aim to make healthy choices. But check out these popular go-to snacks that may not be quite as healthy as you think.

October 27, 2015

Healthy slimming tips for brides before the big day

You’ve planned the perfect wedding and now you want to shed some pounds.  Here are some tips for healthy slimming that will help you look and feel your best come the big day:

October 27, 2015

Study finds link between financial stress and eating disorder signs in young women

College-age women with financial stress are more likely to develop an eating disorder, but the same trend doesn’t hold true for men with money problems, suggests a study published Monday in the International Journal of Eating Disorders.

October 27, 2015

'Fat shaming' may actually lead to weight gain

Harassing obese people, a practice known as "fat shaming," does not encourage them to lose weight and can actually result in weight gain, a new study from the United Kingdom suggests.