October 27, 2015 5 celeb diets that don't work Trying to drop a few pounds? Then we suggest you steer clear of these buzzed-about weight-loss plans
October 27, 2015 5 small diet changes that can contribute to big weight loss There’s no one-size-fits all approach to eating better. As a nutritionist, some clients I meet with are ready and willing to dive head first into a complete dietary overhaul, and, most important, can actually stick with it.
October 27, 2015 Low-carb diets may beat low-fat options for weight loss, heart health A low-carbohydrate diet is better for losing weight and may also be better for lowering the risk of heart disease than a low-fat diet, according to a new study.
October 27, 2015 Diet supplement causes nearly 100 hepatitis cases A popular diet supplement has caused an outbreak of severe liver disease, sickening nearly 100 people in 16 states since it was first reported in Hawaii last year, according to a new paper.
October 27, 2015 5 foods for a flatter tummy Swimsuit season may be over, but you can still keep your flat summer tummy throughout the year by eating foods that prevent bloating and help build muscle. Here are some delicious options:
October 26, 2015 Fitness tools make strengthening the core less of a chore Strengthening the core, or midsection muscles of the body, is important for everyday activities from hoisting a toddler to swinging a golf club, according to fitness experts.
October 26, 2015 Wal-Mart US asks meat suppliers to reduce antibiotic use Wal-Mart Stores Inc (WMT.N) said its U.S. units were asking meat suppliers to reduce the use of antibiotics in animals, joining the list of U.S. companies that have responded to consumer and government concerns over the excess use of drugs in livestock.
October 26, 2015 5 must-try autumn apples Fall is prime apple season, your chance to sample different varieties of this delicious, super-healthy food that’s low in calories, rich in vitamin C and antioxidants, fat and cholesterol-free, and a great source of fiber.
October 26, 2015 Power pairings: Eat these foods together for a nutritional boost If you kept a food diary, we trust you’d get gold stars for all the clean-eating foods you consume.
October 26, 2015 5 ways to sneak in more greens (and detox) Nourishing your body shouldn’t be exhausting.