November 25, 2016 Study shows toddlers are getting coffee from parents It might not be a great idea to let your toddler have a sip of your latte.
November 22, 2016 Too much of a good thing? Foods that can be toxic if you eat them in excess Looking to clean up your diet?
November 19, 2016 Eating after baby: Eating right to help ease the symptoms of postpartum depression Having a baby can be a positive experience for many mothers and fathers.
November 15, 2016 To keep the weight off, keep tracking your diet NEW ORLEANS — Keeping track of the foods you eat is an important strategy for weight loss, but continuing to monitor what you eat is also important to prevent regaining that weight
November 11, 2016 Why copying yoga poses from magazines could be a bad move Handstand scorpion, anyone? Yoga poses depicted in magazines and other media outlets may draw eyeballs, but most people probably shouldn't try them, a new study suggests
November 10, 2016 Why do sleepy people drink more soda? People who don't get enough sleep drink more soda and energy drinks than those who get the recommended amount of sleep per night, a new study finds
November 8, 2016 Best dishes to order when eating out in a restaurant Eating out can be a dieter’s biggest challenge.
November 1, 2016 5 tips for staying healthy in the workplace Carry healthy snacks Workplaces are notorious for cheap and fluffy carbohydrates (i.e.
October 31, 2016 The bubbles in seltzer water are tricking you If you're feeling uncomfortably thirsty, you may want to grab a La Croix, or so suggests a new study that looks at the "Perception of Drinking and Thirst Quenching in Thirsty Adults."
October 25, 2016 5 foods dietitians are eating right now As a registered dietitian, people ask me what I eat every day.