Diet Trends - Page 40

October 28, 2015

New Year’s resolutions to exercise waver toward late January, data show

People with the noble New Year’s resolution to work out or work out more should mark their calendars: That resolve starts to waver in the third week in January, data shows.

October 28, 2015

Woman says diet is healing son’s autism

When a doctor told Susan Levin her 4-year-old son, Ben, was autistic, she was shocked. It was October 2007, and autism wasn’t mentioned in the media nearly as much as it is today.

October 28, 2015

5 ways to beat winter weight gain

Don’t let winter doldrums send your diet off the rails. 

October 28, 2015

Diet programs work, but the brand doesn't matter

When it comes to diet programs, brand names don’t make much difference, according to a new review.

October 28, 2015

5 really simple new rules for weight loss

The news is bloated with information on weight loss—but as it turns out, there are some simple key rules to keep in mind. Researchers at Tufts University looked at more than 16 years of data from 120,000 men and women who were included in three long-term studies.

October 28, 2015

5 foods for better brain health

March is National Brain Health Month, so it’s timely to highlight the role some foods play in healthy brain function:

October 28, 2015

5 ideas for healthy outdoor dining

Any gorgeous day is perfect for firing up the backyard grill. Here are some simple ways to make eating outdoors delicious and healthy.

October 28, 2015

5 tips for raising healthy eaters

Raising healthy eaters isn’t as hard as it may seem.

October 28, 2015

5 healthy tricks for enjoying Halloween treats

Here are some helpful tips to help you fight the urge to overindulge in Halloween sweets this season: 

October 28, 2015

7 simple weight-loss foods

Looking to lose weight? You’re not alone. With the majority of Americans wanting to slim down, it’s all too common to hear what you should cut out of your diet to drop a few pounds. For a refreshing change, check out these seven simple foods that you can add to your diet for a tasty way to help shed pounds.