Diet Trends - Page 18

Keep the eggs but replace 5 bad-for-you breakfast foods, says nutritionist

January 15, 2025

Keep the eggs but replace 5 bad-for-you breakfast foods, says nutritionist

Breakfast foods like processed meats, bread, pastries and fried potatoes should be replaced on the breakfast plate instead of good-for-you eggs, says a certified holistic nutritionist. Here's why.

10 best diets of 2025 as chosen by nutrition experts

January 10, 2025

10 best diets of 2025 as chosen by nutrition experts

This week, U.S. News & World Report revealed its annual list of the Best Diets Overall, chosen by medical and nutrition experts. The 10 science-backed diets have been shown to reduce disease risk.

Meat 'cheat meals' among vegetarians, vegans 'more common than you might think'

January 10, 2025

Meat 'cheat meals' among vegetarians, vegans 'more common than you might think'

The "2024-25 Vegan & Vegetarian Meat Cravings" report found that a shocking number of vegetarians or vegans admit they have eaten meat within the last six months.

Hair growth could slow down with this popular diet plan, study reveals

January 3, 2025

Hair growth could slow down with this popular diet plan, study reveals

A China-based study found that intermittent fasting reduces hair growth in both animals and humans due to stress on hair follicles. Dermatologist Dr. Brendan Camp discusses the research.

‘Yo-yo’ weight loss occurs because of this surprising reason

December 16, 2024

‘Yo-yo’ weight loss occurs because of this surprising reason

About 40% of American adults are living with obesity — and for many, it can feel a bit like a roller-coaster as their weight fluctuates. Experts explain the science behind "yo-yo dieting."

Food fight erupts as woman claims family spiked her vegetarian meals with meat, social media reacts

December 12, 2024

Food fight erupts as woman claims family spiked her vegetarian meals with meat, social media reacts

A woman went viral on Reddit for a story about how family members secretly tucked meat into her vegetarian meals while she was in high school. Social media and a psychologist reacted.

'I went on a vegan diet and my cholesterol went up — here's why'

November 22, 2024

'I went on a vegan diet and my cholesterol went up — here's why'

A Harvard medical student recently went vegan as a health experiment — and was shocked to discover its impact on his cholesterol. Nick Norwitz breaks down the findings in his viral video.

Harvard medical student went on a vegan diet and was shocked by the results

November 22, 2024

Harvard medical student went on a vegan diet and was shocked by the results

Researcher Nick Norwitz reveals the science behind his food experiment, in which he switched to a vegan diet and saw his LDL cholesterol increase.

To be healthier, eat like your great-grandparents, doctor suggests

November 9, 2024

To be healthier, eat like your great-grandparents, doctor suggests

Dr. Robert Lufkin, a California physician, believes that adopting the dietary habits from 150 years ago could help reduce chronic diseases—here's why

Nutritionist warns election could cause rise in emotional eating

October 14, 2024

Nutritionist warns election could cause rise in emotional eating

Registered dietitian nutritionist Ilana Muhlstein discusses the long-term risks of eating when stressed.