Diet Trends - Page 14

March 9, 2025

Mediterranean diet foods for breakfast, lunch and dinner: Here's how to make it happen

Registered dietitians revealed how to incorporate the Mediterranean diet into breakfast, lunch and dinner. Here are tips for getting started, plus must-have ingredients and common food swaps.

March 3, 2025

‘The carnivore diet saved my life after decades of anorexia'

After suffering from a lifelong eating disorder that almost killed her, an Ohio woman says switching to a carnivore diet saved her life, but experts raise concerns.

February 16, 2025

'I'm a doctor — this is the diet I follow for optimal health'

Dr. Brett Osborn, a Florida neurosurgeon and longevity expert, shares why a low-glycemic index diet is essential for healthy glucose levels and reduced inflammation.

February 10, 2025

8 carnivore diet myths debunked by researcher

Amid controversy surrounding the carnivore diet, researcher Nick Norwitz recently released a video in which he debunks eight myths surrounding the meat-heavy eating plan.

February 9, 2025

The carnivore diet isn't all bad, says Harvard researcher: Here's why

Harvard medical student and researcher Nick Norwitz recently released a video in which he debunked eight myths surrounding the carnivore diet. 

February 1, 2025

Weight loss may be helped by drinking this, study suggests

New research suggests that drinking sparkling water can help support weight loss through satiety and energy production. Researcher Akira Takanashi of Japan and nutrition experts shared thoughts.

January 31, 2025

Drinking dairy-free milk can raise depression risk, says study, as doctor disagrees

A study shows that vegans are at greater risk of being depressed because of milk alternatives they choose. But a Washington, D.C., doctor has some concerns about the new findings.

January 27, 2025

Red meat could raise dementia risk, researchers claim, yet some doctors have questions

Researchers have linked daily consumption of certain amounts of processed red meats to increased dementia risk, but some doctors question the claim.

January 24, 2025

Brain and memory are boosted by eating one particular diet, study finds

A new study found that the Mediterranean diet can improve memory and cognitive function through changes in the gut. A researcher and a nutritionist discuss the findings.

January 20, 2025

Eating this breakfast food could help you live longer, study suggests

Could eating oatmeal help people live longer? Fox News Digital spoke with two health experts about a recent study linking the regular consumption of oatmeal to longevity.