Heart Health - Page 13

Francis Ford Coppola's treatment sheds light on heart condition affecting millions

Francis Ford Coppola underwent a scheduled cardiac procedure in Rome to update his atrial fibrillation treatment with the original inventor, Italian doctor Andrea Natale.

What people who live to 100 years old have in common, according to science

Studies show that centenarians, people who live to 100, accumulate health conditions more slowly and have a lower disease burden compared to shorter-lived individuals.

Viral 12-3-30 treadmill trend may burn more fat than running, researchers say

Scientific research validates the 12-3-30 treadmill trend from TikTok, showing that the walking workout burns 41% fat versus 33% for running in calorie comparison.

Heatstroke tragedies spark urgent nationwide warning about safety practices

Two teen football players recently died from heatstroke during practice, prompting experts to share prevention tips and warning signs to protect young athletes.

Ancient ‘Viking diet’ makes a comeback: Here's what to know before you try it

The modern Viking diet emphasizes whole foods over ultraprocessed options, with experts recommending home cooking and fiber-rich ingredients for better health.

The great egg debate is over as science weighs in about the food's cholesterol impact

New research published in the American Journal of Clinical Nutrition shows that saturated fat, not dietary cholesterol from eggs, elevates bad cholesterol levels.

Aging hits a dramatic turning point at one specific number, scientists discover

Scientists analyzing human tissues across five decades found substantial aging changes between ages 45 and 55, particularly in cardiovascular system and blood vessels.

Your heart may be older than you think — and the number could predict disease risk

A study of 14,100 adults finds the average heart age is 4 to 7 years older than their actual age, prompting development of a risk calculator for cardiovascular health.

Forget 10,000 steps — research reveals the real number you need for better health

A new study analyzing 57 research papers finds that 7,000 daily steps provides substantial health benefits, challenging the traditional 10,000-step recommendation.

Simple Japanese fitness trend could add 7 years to life expectancy, experts say

The fitness trend Japanese walking involves three-minute intervals of fast and slow walking, potentially meeting the recommended 150 minutes of weekly exercise for extended lifespan.