Heart Health - Page 15

Ancient ‘Viking diet’ makes a comeback: Here's what to know before you try it

The modern Viking diet emphasizes whole foods over ultraprocessed options, with experts recommending home cooking and fiber-rich ingredients for better health.

The great egg debate is over as science weighs in about the food's cholesterol impact

New research published in the American Journal of Clinical Nutrition shows that saturated fat, not dietary cholesterol from eggs, elevates bad cholesterol levels.

Aging hits a dramatic turning point at one specific number, scientists discover

Scientists analyzing human tissues across five decades found substantial aging changes between ages 45 and 55, particularly in cardiovascular system and blood vessels.

Your heart may be older than you think — and the number could predict disease risk

A study of 14,100 adults finds the average heart age is 4 to 7 years older than their actual age, prompting development of a risk calculator for cardiovascular health.

Forget 10,000 steps — research reveals the real number you need for better health

A new study analyzing 57 research papers finds that 7,000 daily steps provides substantial health benefits, challenging the traditional 10,000-step recommendation.

Simple Japanese fitness trend could add 7 years to life expectancy, experts say

The fitness trend Japanese walking involves three-minute intervals of fast and slow walking, potentially meeting the recommended 150 minutes of weekly exercise for extended lifespan.

ESPN's Dan Orlovsky says praying for Damar Hamlin on air was 'uncomfortable' but necessary

Dan Orlovsky was afraid of potential backlash for praying for Damar Hamlin, but he said he knew it was something he had to do despite what people thought.

Hulk Hogan of WWE fame faced multiple health issues leading up to his death

Hulk Hogan's death at 71 follows decades of physical strain from wrestling, with doctors discussing cardiac arrest risks and a history of concerning habits.

Kansas basketball coach Bill Self hospitalized after encountering 'concerning symptoms' in latest health scare

Longtime Jayhawks men's basketball coach Bill Self received of pair of stents during a heart procedure after experiencing "some concerning symptoms."

Family hires attorney after man's tragic MRI accident involving 20-pound chain

Keith McAllister suffered three heart attacks and died in an MRI accident at Nassau Open MRI after allegedly being invited into the room while wearing a metal chain.