Senior Health - Page 6

February 21, 2026

Simple brushing routine could reduce dementia risk, dental health experts say

Brushing teeth regularly is linked to longer life, and researchers presented evidence connecting oral health to reduced risk of dementia and cardiovascular disease.

February 17, 2026

Your bedroom temperature could be putting your heart in serious danger, study warns

Study finds bedroom temperatures above 75°F can stress the heart during sleep, with risks tripling above 82°F. Experts suggest keeping it cool for better heart health.

February 14, 2026

Doctor shares 3 simple changes to stay healthy and independent as you age

Women's health expert Mary Claire Haver reveals three essential changes for healthy aging: sleep, proper nutrition and strength training.

February 13, 2026

Expert reveals 3 keys to maintaining independence into the golden years

OB-GYN Dr. Mary Claire Haver reveals how midlife people can prioritize maintaining autonomy later in life, including a mix of nutrition, exercise and optimal rest.

February 13, 2026

Brain training sessions found to reduce dementia risk in decades-long study

Brain training reduces dementia risk by 25% over 20 years, long-term study finds. Cognitive speed training shows lasting protection against Alzheimer's disease.

February 12, 2026

Common household plant could hold key to fighting Alzheimer's disease

Scientists discover aloe vera compound could offer breakthrough Alzheimer's treatment. Beta sitosterol shows promising results in computer simulations.

February 10, 2026

Common diabetes drug may help preserve eyesight as people age

Breakthrough research shows diabetes medicine metformin may reduce age-related vision loss by 37%. Liverpool study offers hope for AMD treatment.

February 10, 2026

Your daily coffee habit may play a role in dementia risk, study finds

New Harvard study of 130,000+ people finds that drinking two to three cups of coffee daily cuts dementia risk by 18%. Caffeine appears key to brain protection benefits.

February 9, 2026

Older travelers who skip key step before popular vacation activity could be risking their health

Doctors warn a popular bucket-list vacation activity has hidden health risks for older travelers. While scuba diving is generally safe, older adults need to take precautions.

February 4, 2026

Marijuana compound may help prevent dementia when paired with common drug

A new study finds THC, when combined with an anti-inflammatory drug, improved memory and reduced Alzheimer’s-related brain damage in mice, raising hope for future treatment.