Senior Health - Page 10

Doctor shares 3 simple changes to stay healthy and independent as you age

February 14, 2026

Doctor shares 3 simple changes to stay healthy and independent as you age

Women's health expert Mary Claire Haver reveals three essential changes for healthy aging: sleep, proper nutrition and strength training.

Expert reveals 3 keys to maintaining independence into the golden years

February 13, 2026

Expert reveals 3 keys to maintaining independence into the golden years

OB-GYN Dr. Mary Claire Haver reveals how midlife people can prioritize maintaining autonomy later in life, including a mix of nutrition, exercise and optimal rest.

Brain training sessions found to reduce dementia risk in decades-long study

February 13, 2026

Brain training sessions found to reduce dementia risk in decades-long study

Brain training reduces dementia risk by 25% over 20 years, long-term study finds. Cognitive speed training shows lasting protection against Alzheimer's disease.

Common household plant could hold key to fighting Alzheimer's disease

February 12, 2026

Common household plant could hold key to fighting Alzheimer's disease

Scientists discover aloe vera compound could offer breakthrough Alzheimer's treatment. Beta sitosterol shows promising results in computer simulations.

Common diabetes drug may help preserve eyesight as people age

February 10, 2026

Common diabetes drug may help preserve eyesight as people age

Breakthrough research shows diabetes medicine metformin may reduce age-related vision loss by 37%. Liverpool study offers hope for AMD treatment.

Your daily coffee habit may play a role in dementia risk, study finds

February 10, 2026

Your daily coffee habit may play a role in dementia risk, study finds

New Harvard study of 130,000+ people finds that drinking two to three cups of coffee daily cuts dementia risk by 18%. Caffeine appears key to brain protection benefits.

Older travelers who skip key step before popular vacation activity could be risking their health

February 9, 2026

Older travelers who skip key step before popular vacation activity could be risking their health

Doctors warn a popular bucket-list vacation activity has hidden health risks for older travelers. While scuba diving is generally safe, older adults need to take precautions.

Marijuana compound may help prevent dementia when paired with common drug

February 4, 2026

Marijuana compound may help prevent dementia when paired with common drug

A new study finds THC, when combined with an anti-inflammatory drug, improved memory and reduced Alzheimer’s-related brain damage in mice, raising hope for future treatment.

Could humans live to be 150 years old? Geneticist shares why it may be possible

February 4, 2026

Could humans live to be 150 years old? Geneticist shares why it may be possible

Life expectancy is rising, and longevity experts say humans could live far longer. New aging research explores how science may extend lifespan decades more.

Grandparents who babysit their grandchildren stay mentally sharper, new study reveals

February 3, 2026

Grandparents who babysit their grandchildren stay mentally sharper, new study reveals

New study reveals grandparents who care for grandchildren show improved memory and verbal fluency, potentially slowing mental decline in older adults.