May 5, 2026 IV therapy and supplements under scrutiny as experts warn of potential side effects Dr. Mike Varshavski warns about IV therapy risks and unregulated peptides, while supporting creatine as a supplement with real evidence behind it.
April 30, 2026 Vitamin supplement may delay diabetes in select groups, researchers say New Tufts University research suggests certain genetic groups with prediabetes may lower their diabetes risk by taking high-dose vitamin D supplements.
April 29, 2026 Fish oil supplements linked to slower brain repair in some patients, study finds New research from the Medical University of South Carolina suggests fish oil supplements could do more harm than good for those who have had repeated head injuries.
March 31, 2026 Aggressive brain cancer may respond to high-dose vitamin therapy, study suggests High-dose vitamin B3 (niacin) may boost immune function and slow glioblastoma progression, with 82% of trial patients showing no disease progression after six months.
March 26, 2026 'Gas station heroin' banned in another state amid nationwide crackdowns Connecticut has banned tianeptine, known as "gas station heroin," classifying it as Schedule I as 14 states crack down on the addictive substance.
March 16, 2026 Martha Stewart's cardiologist says a simple smoothie add-in is like 'taking Ozempic' Martha Stewart says her cardiologist compared beetroot powder to "taking Ozempic" for weight loss. She now adds the supplement daily to her green juice.
March 15, 2026 Common vitamin could bring relief from long COVID symptoms, study suggests New study reveals vitamin D supplements may reduce long COVID risk by 4%. Promising results for symptoms like fatigue and brain fog in clinical trial.
March 12, 2026 Aging could slow down with one common daily habit: 'Live longer and better' Daily multivitamin use slowed biological aging by about four months in a two-year study of nearly 1,000 participants, with the biggest benefits in older adults.
March 8, 2026 Ancient herb known as ‘nature’s Valium’ touted for improving sleep and anxiety Experts weigh in on valerian root being called "nature's Valium" for anxiety, stress and sleep issues, warning that the comparison may be misleading for users.
March 5, 2026 Do collagen supplements really improve skin? Major review reveals the truth Comprehensive U.K. study of 8,000 participants finds collagen supplements improve skin elasticity and ease arthritis pain, but don't boost athletic performance.