Fatigue - Page 6

October 28, 2015

You may be getting more sleep than you think

Have you ever had nights when you feel like you barely slept, only to hear from your partner in the morning that you were actually out like a light?

October 28, 2015

Women sleep more, but wake up feeling worse than men

For women who sleep long hours but wake up cursing the day, there's an app for that—or at least an app that corroborates your experience.

October 28, 2015

Study on biology of chronic fatigue illness stirs debate

A team of scientists said on Friday they had found "robust evidence" that a condition called Chronic Fatigue Syndrome (CFS) is a biological as opposed to a psychological disorder, but some experts questioned the findings.

October 28, 2015

US Navy approves changes for submariners' sleep schedules

With no sunlight to set day apart from night on a submarine, the U.S. Navy for decades has staggered sailors' working hours on schedules with little resemblance to life above the ocean's surface.

October 28, 2015

9 energy boosters to help you feel more awake

Feeling sluggish? A few simple tricks can help you feel more awake.

October 28, 2015

Sleepless nights raise brain levels of Alzheimer’s protein, study finds

After a night of no sleep, even a healthy brain has higher than normal levels of the protein that forms the signature tangles in Alzheimer’s disease, according to a new study from the Netherlands.

October 28, 2015

NYC hotel, spa offer personalized sleep services

People having trouble getting enough shut-eye may try adjusting their diet or exercise routine, or even go so far as to pop a sleeping pill on the regular.

October 28, 2015

Sleep-deprived kids are more tempted by food

Children who don’t get enough sleep might be more tempted by food, a new study suggests.

October 27, 2015

7 physical effects of sleep deprivation

A study in the journal Sleep shows that nearly a quarter of people who sleep fewer than six hours a night have some kind of cardiovascular disease (clogged arteries, an abnormal or weak heartbeat, etc.).

October 27, 2015

Strange sleep disorder makes people appear 'totally drunk'

If you've ever woken from a deep sleep in a confused state and didn't remember the experience later, you may have a condition known as "sleep drunkenness."