Fatigue - Page 5

June 4, 2016

5 foods you should never eat just before going to bed

Healthy sleep is trending and, as odd as it may sound, finding ways to sleep more efficiently is one of the latest crazes in the world of health and fitness.

May 30, 2016

5 natural sleep aids

Sleep restores us.

May 16, 2016

6 reasons you feel awful when you wake up— even if you got enough sleep

Hooray!

March 19, 2016

The best teas for sleep, anxiety, bloating, cramps and more

Got a bloated belly?

November 29, 2015

Should you worry about sleeping in on the weekends?

Study: It's bad for your health

October 28, 2015

Device records snores to track sleep

A system that records the sounds of every breath and snore you utter while sleeping may offer an alternative to clinical sleep-tracking technology, new research suggests.

October 28, 2015

Children's 'sleep coaches' vary in background, training and price

A new review of online advertisements from pediatric “sleep coaches” finds that more than half do not have any previous health care or educational experience, and most have no more than a bachelor’s degree.

October 28, 2015

TV again tied to poor sleep among kids

In another blow to kids' pleas to watch more television before bed, a new study suggests increased TV time is linked to less sleep.

October 28, 2015

You may be getting more sleep than you think

Have you ever had nights when you feel like you barely slept, only to hear from your partner in the morning that you were actually out like a light?

October 28, 2015

Women sleep more, but wake up feeling worse than men

For women who sleep long hours but wake up cursing the day, there's an app for that—or at least an app that corroborates your experience.