Nutrition And Fitness - Page 19

April 3, 2026

95-year-old swimmer’s workouts stun experts as she defies aging, shows others how to stay strong

Meet Jane Asher, the 95-year-old great-grandmother who set five swimming world records and is now eyeing her next competition. She credits swimming for her good health.

April 3, 2026

Viral Easter candy trends pair giant 'smash eggs,' pricey treats with 'better-for-you' swaps

Retro freeze-dried favorites, Dubai-style chocolate eggs and giant smash bunnies lead the viral Easter candy trends taking over TikTok and baskets in 2026.

April 2, 2026

Airline cracks down on crew's weight, fitness and health, warning some staff could be pulled from flights

Cabin crew at Air India could face unpaid leave under a new health and fitness policy, with those classified as obese via BMI removed from flight rosters, according to reports.

April 2, 2026

New weight-loss pill hits the market, promising 'greater flexibility'

FDA approves Foundayo, a once-daily weight loss pill by Lilly. Clinical trials showed adults lost an average of 27.3 pounds on the highest dose, although there are side effects.

April 1, 2026

Should you microdose Ozempic? Experts are split on risks vs benefits

Microdosing GLP-1 drugs is trending on social media and supported by some doctors, but experts warn the practice lacks a standard protocol and may undermine weight-loss results.

April 1, 2026

Weight-loss drugs crush food demand as farmers face dumping mountains of potatoes

Potato farmers report a massive surplus as weight-loss medication use cuts food demand. One farmer has 1.3 million pounds worth about $158,000 at risk of spoiling.

March 30, 2026

Happier and healthier people do these 6 things every day, says wellness expert

Harvard research reveals six habits of happy, healthy people, including love, learning and problem-solving skills, according to happiness expert Arthur Brooks.

March 30, 2026

Doctor reveals secrets to lasting weight loss without counting calories

A kidney specialist explains why overeating is driven by hunger, not just calories, and shares strategies to manage cravings and improve long-term weight loss.

March 29, 2026

Dr. Jason Fung reveals how the body’s 'fat thermostat' drives weight gain

"The Hunger Code" author discusses how hormones help determine whether the body stores energy, burns fuel or ramps up hunger.

March 29, 2026

Doctor shares the biggest weight-loss blocker, and it's not just calories

Nephrologist Dr. Jason Fung says that a constant desire to eat, rather than a lack of discipline, is the main obstacle for people trying to slim down.