Nutrition And Fitness - Page 18

April 9, 2026

Fitness guru Jillian Michaels opens up about skipping school for Taco Bell runs during food addiction

Jillian Michaels opens up about her food addiction on Sean Hannity's podcast, revealing she used junk food as comfort even while losing weight.

April 8, 2026

Deadly bacterial disease could be stopped with common pantry staple, study suggests

A high-protein diet rich in casein and wheat gluten could "disarm" cholera bacteria, cutting infection levels by 100-fold, a new UC Riverside study finds.

April 8, 2026

Simple dinner table habit linked to poor diet and higher health risks in adults over 60

New research links the common habit of reaching for the saltshaker at dinner to troubling health patterns in older adults, including blood pressure and poor diet.

April 8, 2026

Chocolate, cheese and yogurt linked to longer life in detailed study of 3 million people

A massive new study suggests fermented foods like yogurt, cheese and chocolate may be associated with a lower risk of death and heart disease mortality.

April 6, 2026

Hospital food under fire as experts warn meals are harming America’s sickest patients

Secretary Kennedy pushes to expand Dietary Guidelines into hospitals as CMS memo targets ultraprocessed foods and sugary beverages in patient meals.

April 6, 2026

Government says 'eat better' but makes it harder to feed your family

Cuts to SNAP and school nutrition programs make real food less affordable, undermining the administration's healthy eating campaign, a doctor argues.

April 4, 2026

Study reveals one simple eating habit that may help boost weight loss

People who ate repeat meals lost more weight during a 12-week program, a new study found. Experts say routine eating can reduce decision fatigue as long as it's nutritionally balanced.

April 3, 2026

Elle Macpherson strips down at 62 for underwear campaign proving why she's called 'The Body'

Elle Macpherson, 62, strips down for a new Bonds underwear campaign, showing off her toned physique and celebrating her cheeky "real self" philosophy.

April 3, 2026

Common drinking habit may quietly triple risk of advanced liver condition

Even occasional binge drinking could triple the risk of advanced liver fibrosis, a new USC study suggests, highlighting the danger of alcohol consumption patterns.

April 3, 2026

95-year-old swimmer’s workouts stun experts as she defies aging, shows others how to stay strong

Meet Jane Asher, the 95-year-old great-grandmother who set five swimming world records and is now eyeing her next competition. She credits swimming for her good health.