Nutrition - Page 27

'Hydration boosters' or just water? Medical experts make recommendations for beating the summer heat

July 11, 2025

'Hydration boosters' or just water? Medical experts make recommendations for beating the summer heat

Doctors discuss when to use electrolyte supplements versus water for proper hydration in hot weather, with recommendations on timing and fluid intake to prevent dehydration.

Eating these common foods before bed could trigger sweet dreams or night terrors

July 8, 2025

Eating these common foods before bed could trigger sweet dreams or night terrors

Canadian researchers recently found clear connections between food choices and dream quality. A researcher who specializes in dreams spoke to Fox News Digital about the study.

Neanderthals extracted animal fat in advanced food prep 'fat factories' 125,000 years ago: report

July 4, 2025

Neanderthals extracted animal fat in advanced food prep 'fat factories' 125,000 years ago: report

Archaeological findings reveal Neanderthals operated a 'fat factory' 125,000 years ago in what is now Germany, smashing bones to extract essential fat during seasons when carbohydrates were scarce.

This breakfast mistake makes people reach for sugary snacks in the afternoon

July 1, 2025

This breakfast mistake makes people reach for sugary snacks in the afternoon

Protein in the morning can support brain function and blood sugar management, while carb-heavy breakfasts trigger afternoon energy crashes and food cravings.

Best and worst breads for your health, according to nutrition experts

July 1, 2025

Best and worst breads for your health, according to nutrition experts

Nutritionists respond to Joe Rogan's claims about unhealthy American bread, offering guidance on choosing whole-grain options with fewer preservatives.

Controversial seed oils may offer unexpected health benefits, new research shows

June 29, 2025

Controversial seed oils may offer unexpected health benefits, new research shows

Indiana University researchers find higher linoleic acid levels from seed oils correlate with improved heart health and lower inflammation, challenging recent MAHA-inspired concerns.

Man shatters world record with 465 half-marathons run in a single year

June 28, 2025

Man shatters world record with 465 half-marathons run in a single year

Personal trainer Edward Molineaux broke a world record by running 465 half-marathons in one year, covering 6,000 miles after taking up jogging to recover from a hernia.

Teen with unnamed condition can't eat any food, baffling doctors worldwide

June 24, 2025

Teen with unnamed condition can't eat any food, baffling doctors worldwide

Finley Ranson, 14, from England, has a rare condition causing his body to react to all food like a virus. He needs lipids to be infused directly into his heart.

Grandfather's simple changes reversed pre-diabetes diagnosis that left him 'petrified'

June 21, 2025

Grandfather's simple changes reversed pre-diabetes diagnosis that left him 'petrified'

After a shocking pre-diabetes diagnosis, an active grandfather transformed his health by eating slower and making better food choices, lowering blood sugar levels and losing 27 pounds.

Breakfast key to meeting daily fiber needs amid American 'health crisis'

June 21, 2025

Breakfast key to meeting daily fiber needs amid American 'health crisis'

The average American consumes only half the recommended fiber intake, contributing to health problems, but simple breakfast swaps like berries over bananas can boost fiber consumption.