August 14 Gut health at stake as researchers put beef and chicken to the test A study finds beef may have a slight advantage over chicken for gut health, showing a smaller reduction in beneficial microbial diversity among the study's participants.
August 13 ChatGPT dietary advice sends man to hospital with dangerous chemical poisoning Man suffers hallucinations, paranoia and bromism symptoms after following ChatGPT's advice to use sodium bromide instead of table salt for health reasons.
August 11 You can eat bread and stay fit: Here are 9 high-fiber options from a health coach Nutritious bread products with high-fiber content can lower cholesterol, reduce blood sugar spikes and promote gut health, a New York health coach said. Here's why.
August 10 Trying to eat more protein? Don't overlook this sweet surprise While passion fruit leads fruits with 5.2 grams of protein per cup, nutritionists recommend treating it as an added bonus
August 9 Neurologists reveal the top 3 foods to avoid to protect your brain and nervous system Neurologists identify common foods that can contain dangerous neurotoxins and tapeworms that could harm brain health — and provide tips on what to watch for.
August 9 Ancient ‘Viking diet’ makes a comeback: Here's what to know before you try it The modern Viking diet emphasizes whole foods over ultraprocessed options, with experts recommending home cooking and fiber-rich ingredients for better health.
August 9 French fries tied to diabetes risk, but not all potatoes 'created equal,' study finds A massive new study reveals that potato preparation method matters for type 2 diabetes risk, with french fries posing greater health concerns than other forms. Others weighed in.
August 7 The great egg debate is over as science weighs in about the food's cholesterol impact New research published in the American Journal of Clinical Nutrition shows that saturated fat, not dietary cholesterol from eggs, elevates bad cholesterol levels.
August 6 Junk food banned from SNAP benefits in 6 more states, a win for MAHA advocates Six more states received waivers this week from the Trump administration to ban soda and candy purchases from public food assistance programs.
August 6 Sugar in drinks linked to higher diabetes risk than that in food, new research finds A new study looking at data from over 800,000 people finds sugar in beverages like soda increases type 2 diabetes risk by 25%, while sugar in whole foods shows no increased risk.