Healthy Living

Smoking shrinks the brain and drives up Alzheimer’s risk, new study finds

Smoking is notorious for causing damage to the lungs, but recent research confirmed that it’s also harmful to the brain. We explore a new study and gather expert input.

10 apps that will help make your New Year’s resolutions a reality

Kurt “CyberGuy" Knutsson has put together a list of 10 apps that will help you make your 2024 New Year’s resolutions a reality.

New Year can bring better sleep at night if you follow these 9 smart steps

When it comes to setting healthy resolutions, sleep is just as essential as nutrition and exercise, experts agree. Here are nine of the year's most noteworthy sleep findings.

New Year's best insights for a happy, healthy and more hopeful life

Just in time for the New Year of 2024, here are 30 quotes from well-known people about self-care, happiness and healing that may make a difference for people of all walks of life.

Sleep tracking going too far? You might be suffering from this condition, expert says

People who obsessively track their sleep may suffer from a condition called orthosomnia. Sleep neurologist Meredith Broderick, M.D., shared the warning signs and remedies.

Vibrating weight loss pill could provide alternative to Ozempic and Wegovy, researchers say

Engineers at MIT have developed a new vibrating pill that could soon serve as an alternative to treat obesity. Dr. Marc Siegel shared thoughts on the "smart pill technology."

10 helpful tips for choosing New Year's resolutions

There are several methods that can help you choose a more attainable New Year's resolution — and ultimately make your year better. Try these 10 good ideas.

Burn treatment made from pineapples reduces need for skin grafting surgery: 'New avenue of wound care'

A new medicinal gel made from pineapples could be a “game-changer" for burn patients. Doctors at Stony Brook Medicine shared details with Fox News Digital; Dr. Marc Siegel weighed in as well.

New Year's resolution ideas and how to crush them: 10 steps to take

Discover achievable New Year's resolutions for personal growth – from health to learning, relationships and career – and set paths for change in 2024.

Marine veteran to run 50th marathon of year after brain cancer battle

Retired U.S. Marine Col. Hank Donigan tells ‘America’s Newsroom’ about running for Semper Fi & America’s Fund and how he ‘lives right’ to stay active.