Longevity November 28, 2016 Why your problem-solving skills may sharpen with age You may get better at creative
Mind and Body November 25, 2016 Are colds and flu worse in women than in men? Colds and the flu may take a bigger toll on women than men, according to a new study based on people's reports of their own symptoms.
Nutrition November 23, 2016 Best and worst condiments Condiments at those fun summer picnics and barbecues may seem so innocent (a squeeze here, a smear there, what's the harm?) But with hidden fat and calories, they can be your worst enemy. Here, nutritionists break them down.
Nutrition November 22, 2016 The power of tea With grocery stores and health marts practically overflowing with so many types of tea: green, chai, and teas with downright hard to pronounce names, selecting the right tea might seem overwhelming. To help you choose the tea that best suits your needs, it is useful to know a little of the science behind tea
NUTRITION and FITNESS November 22, 2016 8 health benefits of drinking tea Since Ancient times, tea has been touted to help with everything from headaches to depression. New studies continue to unlock the medicinal benefits of tea. Here, nutritionist Patricia Bannan gives us eight reasons to brew a few more cups
Nutrition November 22, 2016 Too much of a good thing? Foods that can be toxic if you eat them in excess Looking to clean up your diet?
Nutrition November 21, 2016 Why really hungry people crave starchy foods When finally given a chance to eat after hours of fasting, people tend to reach for high-calorie, starchy foods over nutritious foods
Nutrition November 21, 2016 Could the scent of olive oil aid in weight loss? Olive oil is essential to the Mediterranean diet, known for its antioxidants and oleic acid, which has heart-protective qualities. But, some new research suggests the smell of olive oil could be adding to those health benefits
Mind and Body November 21, 2016 New Reality TV Show Helps Unhealthiest City Adopt Better Eating Habits "Jamie Oliver's Food Revolution," a reality series about the British chef's effort last fall to teach this Ohio River town about healthy eating, has its official premiere Friday.
NERVOUS SYSTEM HEALTH November 21, 2016 'Red wine pill' like drinking 100 glasses a day, could cure major diseases The good news is red wine can cure cancer. The bad news is you'd need to drink 100 glasses a day