Salad - Page 4

July 1, 2024

Is a salad always a better choice than a sandwich? Think twice about that

Food experts and nutritionists reveal the truth about salads vs. sandwiches in terms of the wisest meal choices — and how to make each as healthy and satisfying as possible.

June 5, 2024

7 sneaky calorie culprits that are creeping into your healthy green salad

Healthy salads are all the rage, but too often, calorie-laden culprits are sneaking into our salads today, making them heftier than we thought. Here are 7 sinful culprits — and healthier ways to go.

May 2, 2024

Salad combos that take the cake: Here are top choices, plus some really wacky ones

Americans ranked their favorite types of salads, dressings and toppings in a new survey. For National Salad Month, some even added some off-the-path foods to their healthy meal option.

January 26, 2024

What you should order at Wendy's, according to dietitians

Nutrition experts are sharing the best menu options at Wendy's fast food restaurants. From a grilled chicken wrap to apple bites and more, here are dietitians' top picks.

September 19, 2023

Apple a day and 4 other great fall food choices that are healthy, delicious and fun

Fall is a time for delicious dishes — and these five foods are healthy choices. Check out the good news on cranberries, apples, pumpkins, sweet potatoes and beets.

September 6, 2023

Be well: Incorporate these 'nutrient-dense' superfoods into your diet

The CDC has published a list of “powerhouse foods and vegetables" (PFV), which it defines as the “foods most strongly associated with reduced chronic disease risk." A nutritionist weighed in.

July 2, 2023

Cheeseburger salad? Try this healthy take on the classic meal

Have you ever wanted a juicy cheeseburger but opted for a salad instead? Try this yummy alternative — a cheeseburger salad. This recipe is simple and enjoyable for summer and beyond.

April 25, 2023

Strawberry salmon salad: A refreshing recipe for springtime while berries are ripe and in season

This strawberry salmon salad is a fairly simple dish to make and can be customized to your liking. Be sure to pair it with a homemade lemon vinaigrette.

September 24, 2022

Creamy cucumber tzatziki salad: Try the recipe

Look no further for a new Greek salad — this creamy cucumber tzatziki salad is a great side dish for meats. Try this recipe using fresh ingredients.

September 14, 2022

Michigan man proposes to his girlfriend with a Sweetgreen salad

A Michigan man proposed to his girlfriend by putting an engagement ring in a Sweetgreen salad. Both recalled the memorable Thursday that changed their lives.