WELLNESS

Men with 'dad bods' are happier, more attractive to women, survey claims

June 17, 2019

Men with 'dad bods' are happier, more attractive to women, survey claims

Men with a slight paunch and a distinct lack of cheese grater abs are officially "more attractive" than they were in the past.

5 mistakes that are ruining your elliptical workout

June 15, 2019

5 mistakes that are ruining your elliptical workout

Tweak these bad habits to get the most out of your workout.

Fitness models compete in 'booty slapping' contest at Russian bodybuilding event

June 15, 2019

Fitness models compete in 'booty slapping' contest at Russian bodybuilding event

Talk about buns of steel.

Woman 'horrified' by gym's body-shaming promotional email to former customers

June 14, 2019

Woman 'horrified' by gym's body-shaming promotional email to former customers

Talk about gym-timidation.

Fitness blogger says she's happier with body after ditching the diet: 'My worth is not dictated by my appearance'

June 12, 2019

Fitness blogger says she's happier with body after ditching the diet: 'My worth is not dictated by my appearance'

Kate Writer became a big hit on Instagram by showing off the results of her 108-pound weight loss back in 2014 — but has now revealed she was "stuck in the diet mentality."

June 6, 2019

Gwyneth Paltrow launches Goop Men with nod to husband Brad Falchuk and others who inspired brand

Gwyneth Paltrow showed some love to Brad Falchuk on social media as she announced the launch of a men’s section of her lifestyle brand.

Fitness fanatics should rethink daily 10,000-step goal, Harvard study claims

June 5, 2019

Fitness fanatics should rethink daily 10,000-step goal, Harvard study claims

Since the dawn of our Fitbit, step-tracking culture, we’ve been programed to strive for 10,000 steps a day.

Fit mom, 51, says men think she's hotter than women half her age

May 29, 2019

Fit mom, 51, says men think she's hotter than women half her age

The personal trainer and holistic health practitioner admits she used to lack confidence and feel uncomfortable in her own skin before discovering a love for fitness.

Gwyneth Paltrow models Goop's new swimwear, stuns social media: ‘This is the mom bod I want’

May 28, 2019

Gwyneth Paltrow models Goop's new swimwear, stuns social media: ‘This is the mom bod I want’

Gwyneth Paltrow is showing off her new swimsuits and cover-ups -- and her flawless physique -- just in time for summer.

Single dad and company president urges people to stop apologizing for 'having lives' in viral essay

May 24, 2019

Single dad and company president urges people to stop apologizing for 'having lives' in viral essay

The author begs people to stop apologizing for “having lives” in a culture where “constant connectivity” is an unspoken expectation of many jobs.