8 under‑desk workout tools to help you move more while you work

Don't let your workday keep you from getting the exercise you need. (iStock)

Don’t let work interfere with your fitness routine. Instead, why not strike a healthy medium? We found exercise equipment that fits neatly under your desk, helping you stay active while taking calls or working on your laptop. From walking pads and stair steppers to exercise balls, there’s an option here for every type of worker.

Balance board: $189

Improve your leg and core strength with a balance board. (Fluid Stance)

Strengthen your legs and core during Zoom meetings with a simple balance board. Amazon has an affordable option that's large enough for most foot sizes. Stand with one foot near each end and shift your weight back and forth to improve balance — that's it! For a more intense workout, the original Plane Cloud balance board from FluidStance has a grippier, padded surface that's more comfortable to stand on. 

READ MORE: Stay on top of your fitness resolutions with stylish Fox News Shop gear

Under the desk elliptical: $47.96

Turn your desk into a bike.   (Amazon)

Step things up a notch with this elliptical that fits snugly under your desk. Lightweight and compact, this mini exercise bike has a turning knob that lets you choose between eight resistance levels, ranging from easy to challenging. Use the LCD monitor to track time, pedal rotations, calories burned and distance.

Stair stepper: $52.99 (12% off)

Original price: $59.99

Get your steps in without heading to the gym or track. (Amazon)

A stair stepper machine will have you feeling like you’ve climbed a few flights without leaving your desk. Attach the included resistance bands, and you'll have an instant arm workout as well. Lightweight enough to move from office to living room, this piece of equipment lets you stay active while answering emails or binging your favorite show.

Walking pad: $89.99 (31% off)

Original price: $129.99

Walk for miles while working.  (Amazon)

Walking is one of the easiest ways to stay active, and this walking pad makes it easy to take an in-place stroll during the workday. With a 265-pound weight capacity, a quiet under-45-decibel motor, and an LED display that tracks steps, time, and calories, it’s designed for simple, low-impact movement at home. It even comes with a handheld remote that lets you adjust speed without breaking your stride.

Ergonomic wobble stool: $144.99

A wobbly chair can help improve your balance.  (Amazon)

If an exercise ball is too bulky for your office space, an ergonomic wobble stool is a much more compact alternative. Using the buttons under the seat, you can adjust the height from 23.6 to 33.3 inches. The stool's foam padding also makes it more comfortable than your average exercise ball, and its eight-degree tilt helps keep you sturdy and in place. 

Foot rocker: $24.99

Stretch your ankles with the help of a foot rocker.  (Amazon)

Not trying to expend too much effort? Invest in a foot rocker! This one encourages gentle movement while helping stretch your ankles and calves. Simply rest your feet on the pads and rock back and forth to ease stiffness. With regular use, it can help relieve tightness in your heels, ankles and hamstrings.

READ MORE: This fitness gear is actually comfortable to work out in

Exercise ball: $16.99 (26% off)

Original price: $22.99

Switch out your office chair for an exercise ball.  (Amazon)

It doesn't get more classic than an exercise ball. If you use it as a chair replacement, it can help you tighten your core and work on your balance, all while helping keep your body moving during the workday. It’s also one of the more affordable ways to add movement to your setup.

For more deals, visit www.foxnews.com/deals

Vibration plate exercise machine: $81.98

Relax and stretch your muscles with this vibrating exercise machine.  (Amazon)

A vibration plate exercise machine can stimulate muscles and boost your body's activity without putting in too much effort. Multiple exercise modes let you focus on different body parts like your waist, rear, abdomen and legs. Attach some resistance bands to add a low-impact workout to your schedule.

You can get most of the items on the list shipped to your door in 24 hours if you're an Amazon Prime member. You can join or start a 30-day free trial to start your shopping today.